Vegetarian Puffed Bread

Crispy Just Baked

15.21

% from protein

60.84

% from carbs

60.84

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0 mg

Vegetarian Puffed Bread Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Puffed Bread?

A typical serving 1 puri (50 grams) of Vegetarian Puffed Bread contains approximately 130 calories.

You can check the exact calorie content by logging Vegetarian Puffed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Puffed Bread have?

The amount of fat in Vegetarian Puffed Bread depends on the ingredients and preparation method. On average, one serving 1 puri (50 grams) of Vegetarian Puffed Bread contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Puffed Bread have?

The protein content in Vegetarian Puffed Bread depends on the ingredients exists in it. On average, 1 puri (50 grams) of Vegetarian Puffed Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Puffed Bread, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Puffed Bread have?

On average, 1 puri (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Puffed Bread.

How Much carbohydrates (carbs) is in Vegetarian Puffed Bread?

The amount of carbohydrates (carbs) in Vegetarian Puffed Bread depends on its serving size and preparation. On average, 1 puri (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Puffed Bread.

How Much Fiber is in Vegetarian Puffed Bread?

Vegetarian Puffed Bread contains approximately 2 grams of fiber in 1 puri (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Puffed Bread for healthier you!

What vitamins and minerals are in a Vegetarian Puffed Bread?

Vegetarian Puffed Bread contains following minerals:

  • Vegetarian Puffed Bread has 20mg of Calcium.
  • Vegetarian Puffed Bread has 200mg of Sodium, Na.
  • Vegetarian Puffed Bread has 100mg of Potassium, K.

General

Does Vegetarian Puffed Bread contain caffeine?

Vegetarian Puffed Bread does not contain any caffeine.

Does Vegetarian Puffed Bread contain alcohol?

Vegetarian Puffed Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Puffed Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Puffed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Puffed Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Puffed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Puffed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Puffed Bread for free?

Yes! Since Vegetarian Puffed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Puffed Bread with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Puffed Bread and adds it to your daily hydration log. Simply log Vegetarian Puffed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Puffed Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Puffed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Puffed Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Puffed Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Puffed Bread

How to burn 130 calories?

The amount of exercise required to burn off 1 puri Vegetarian Puffed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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