Organic Crispy Puffed Quinoa

Natural Foods

19.67

% from protein

65.57

% from carbs

65.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
240
% Daily value*

Total Fat 4 g
6.2%

Potassium, K 338 mg
7.2%

Total Carbohydrates 40 g
14.5%

Fiber 8 g
28.6%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28.4 mg

Iron 2.8 mg

Sugars, added 0 g

Organic Crispy Puffed Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Organic Crispy Puffed Quinoa?

A typical serving 0.25 cup (15 grams) of Organic Crispy Puffed Quinoa contains approximately 60 calories.

You can check the exact calorie content by logging Organic Crispy Puffed Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Crispy Puffed Quinoa have?

The amount of fat in Organic Crispy Puffed Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (15 grams) of Organic Crispy Puffed Quinoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Crispy Puffed Quinoa have?

The protein content in Organic Crispy Puffed Quinoa depends on the ingredients exists in it. On average, 0.25 cup (15 grams) of Organic Crispy Puffed Quinoa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Crispy Puffed Quinoa, Download Nutribit app for healthier you!

How much sugar does a Organic Crispy Puffed Quinoa have?

On average, 0.25 cup (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Crispy Puffed Quinoa.

How Much carbohydrates (carbs) is in Organic Crispy Puffed Quinoa?

The amount of carbohydrates (carbs) in Organic Crispy Puffed Quinoa depends on its serving size and preparation. On average, 0.25 cup (15 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Crispy Puffed Quinoa.

How Much Fiber is in Organic Crispy Puffed Quinoa?

Organic Crispy Puffed Quinoa contains approximately 2 grams of fiber in 0.25 cup (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Crispy Puffed Quinoa for healthier you!

What vitamins and minerals are in a Organic Crispy Puffed Quinoa?

Organic Crispy Puffed Quinoa contains following minerals:

  • Organic Crispy Puffed Quinoa has 7.1mg of Calcium.
  • Organic Crispy Puffed Quinoa has 84.5mg of Potassium, K.
  • Organic Crispy Puffed Quinoa has 0.7mg of Iron.

General

Does Organic Crispy Puffed Quinoa contain caffeine?

Organic Crispy Puffed Quinoa does not contain any caffeine.

Does Organic Crispy Puffed Quinoa contain alcohol?

Organic Crispy Puffed Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Crispy Puffed Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Crispy Puffed Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Crispy Puffed Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Crispy Puffed Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Crispy Puffed Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Crispy Puffed Quinoa for free?

Yes absolutely, Since Organic Crispy Puffed Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Crispy Puffed Quinoa with water tracking feature?

Organic Crispy Puffed Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Crispy Puffed Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Crispy Puffed Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Crispy Puffed Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Crispy Puffed Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Crispy Puffed Quinoa

How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Organic Crispy Puffed Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP