Khari Crispy Puffed Pastries, Original

Deep

Total Energy

190

kcal

49.73

% from carbs

6.49

% from protein

43.78

% from fats

In 37 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

50mg

2.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Khari Crispy Puffed Pastries, Original

A typical serving 3 pieces of Khari Crispy Puffed Pastries, Original (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Khari Crispy Puffed Pastries, Original depends on the ingredients and preparation method. On average, one serving 3 pieces (37 grams) of Khari Crispy Puffed Pastries, Original contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Khari Crispy Puffed Pastries, Original depends on the ingredients exists in it. On average, 3 pieces of Khari Crispy Puffed Pastries, Original (about 37 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 37 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 37 grams) contains about 23 grams of carbohydrates.

Khari Crispy Puffed Pastries, Original contains approximately 1 grams of fiber in 3 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Khari Puffed Pastry

Deep

230 kcal

Khari Puffed Pastry

Deep

230 kcal

Crispy Puff Pastries, Tea Time Khari

Haldiram's

80 kcal

Khari, Classic Original Crispy Puffs

Haldiram's

90 kcal

Puffed Pastry, Methi Khari

Deep Indian Gourmet

230 kcal

Jeera Khari, Puffed Pastry

Deep

160 kcal

Masala Khari Puffed Pastry

Deep

210 kcal

Twisted Khari Puffed Pastry

Deep

160 kcal

Sugar Topped Puffed Pastries

Nirav

160 kcal

Tea Time Khari Classic Original Crispy Puffs

Haldiram's

90 kcal

Khari Biscuits, Crispy Pastry Puffs

SWAD Best Taste in Town

59 kcal

Khari

Snack, Crunchy, Spicy

135 kcal

Khari

Malpani's Bakelite

577 kcal

Pancakes, Puffed, Original

Eggo

210 kcal

Organic Crispy Puffed Quinoa

Natural Foods

60 kcal

Puffed Crispy Treat Bar

Inspired by Happiness

140 kcal

Puffed Crispy Taco, Guacamole

El Fenix Restaurant

680 kcal

Crispy Puffed Quinoa, Organic

Carrington Farms

45 kcal

Jeera Khari

Deep Indian Gourmet

210 kcal

Khari Biscuit

Snack, Crunchy, savory biscuit

100 kcal

Khari Boondi

Snack, Crunchy, spicy

950 kcal

Maska Khari

Snack, Flaky

1050 kcal

Multigrain Khari

Snack, Whole grain

1100 kcal

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Khari Crispy Puffed Pastries, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.