Apple & Ginger Farm- Raised Bar

88 Acres

Total Energy

180

kcal

47.67

% from carbs

10.36

% from protein

41.97

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

125mg

5.4%

Potassium, K

190mg

4%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Ginger Farm- Raised Bar

A typical serving 1 bar of Apple & Ginger Farm- Raised Bar (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Ginger Farm- Raised Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Apple & Ginger Farm- Raised Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Ginger Farm- Raised Bar depends on the ingredients exists in it. On average, 1 bar of Apple & Ginger Farm- Raised Bar (about 45 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 23 grams of carbohydrates.

Apple & Ginger Farm- Raised Bar contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Apple & Ginger Farm- Raised Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.