Cinnamon Maple Seed Oat Bar

88 Acres

Total Energy

200

kcal

39.81

% from carbs

13.27

% from protein

46.92

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

110mg

4.8%

Potassium, K

188mg

4%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Maple Seed Oat Bar

A typical serving 1 bar of Cinnamon Maple Seed Oat Bar (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Maple Seed Oat Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Cinnamon Maple Seed Oat Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Maple Seed Oat Bar depends on the ingredients exists in it. On average, 1 bar of Cinnamon Maple Seed Oat Bar (about 45 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Cinnamon Maple Seed Oat Bar contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Cinnamon Maple Seed Oat Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.