Blueberry, Strawberry
Chobani Greek Yogurt
38.71
% from protein61.29
% from carbs61.29
% from fatNutrition Facts
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Blueberry, Strawberry Nutrients FAQs
Nutrients
- Blueberry, Strawberry has 195mg of Calcium.
- Blueberry, Strawberry has 60mg of Sodium, Na.
- Blueberry, Strawberry has 220mg of Potassium, K.
What is the calorie content of Blueberry, Strawberry?
A typical serving 1 container (150 grams) of Blueberry, Strawberry contains approximately 130 calories.
You can check the exact calorie content by logging Blueberry, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry, Strawberry have?
The amount of fat in Blueberry, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blueberry, Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry, Strawberry have?
The protein content in Blueberry, Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Blueberry, Strawberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Blueberry, Strawberry have?
On average, 1 container (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry, Strawberry.
How Much carbohydrates (carbs) is in Blueberry, Strawberry?
The amount of carbohydrates (carbs) in Blueberry, Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry, Strawberry.
How Much Fiber is in Blueberry, Strawberry?
Blueberry, Strawberry contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry, Strawberry for healthier you!
What vitamins and minerals are in a Blueberry, Strawberry?
Blueberry, Strawberry contains following minerals:
General
Does Blueberry, Strawberry contain caffeine?
Blueberry, Strawberry does not contain any caffeine.
Does Blueberry, Strawberry contain alcohol?
Blueberry, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry, Strawberry for free?
Yes! Since Blueberry, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Blueberry, Strawberry and adds it to your daily hydration log. Simply log Blueberry, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry, Strawberry
Protein in Blueberry, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Blueberry, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry, Strawberry supports immune function.
Supports immune function in Blueberry, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry, Strawberry provides energy.
Provides energy in Blueberry, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Blueberry, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry, Strawberry helps in weight management.
Helps in weight management in Blueberry, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry, Strawberry supports bone health.
Supports bone health in Blueberry, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Blueberry, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry, Strawberry supports bone health.
Calcium in Blueberry, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry, Strawberry supports muscle function.
Calcium in Blueberry, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry, Strawberry supports heart health.
Calcium in Blueberry, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry, Strawberry supports nerve transmission.
Calcium in Blueberry, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry, Strawberry supports blood clotting.
Calcium in Blueberry, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry, Strawberry supports hormonal secretion.
Calcium in Blueberry, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry, Strawberry supports weight management.
Calcium in Blueberry, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry, Strawberry supports dental health.
Calcium in Blueberry, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry, Strawberry supports blood pressure regulation.
Calcium in Blueberry, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Blueberry, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.