Flip, Apple Crisp Twist

Chobani Greek Yogurt

23.04

% from protein

43.98

% from carbs

43.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 85 mg
3.7%
Potassium, K 190 mg
4%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 15 g
30%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Flip, Apple Crisp Twist Nutrients FAQs

Nutrients

What is the calorie content of Flip, Apple Crisp Twist?

A typical serving 1 container (150 grams) of Flip, Apple Crisp Twist contains approximately 190 calories.

You can check the exact calorie content by logging Flip, Apple Crisp Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flip, Apple Crisp Twist have?

The amount of fat in Flip, Apple Crisp Twist depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Flip, Apple Crisp Twist contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flip, Apple Crisp Twist have?

The protein content in Flip, Apple Crisp Twist depends on the ingredients exists in it. On average, 1 container (150 grams) of Flip, Apple Crisp Twist contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Flip, Apple Crisp Twist, Download Nutribit app for healthier you!

How much sugar does a Flip, Apple Crisp Twist have?

On average, 1 container (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flip, Apple Crisp Twist.

How Much carbohydrates (carbs) is in Flip, Apple Crisp Twist?

The amount of carbohydrates (carbs) in Flip, Apple Crisp Twist depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flip, Apple Crisp Twist.

How Much Fiber is in Flip, Apple Crisp Twist?

Flip, Apple Crisp Twist contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flip, Apple Crisp Twist for healthier you!

What vitamins and minerals are in a Flip, Apple Crisp Twist?

Flip, Apple Crisp Twist contains following minerals:

  • Flip, Apple Crisp Twist has 195mg of Calcium.
  • Flip, Apple Crisp Twist has 85mg of Sodium, Na.
  • Flip, Apple Crisp Twist has 190mg of Potassium, K.

General

Does Flip, Apple Crisp Twist contain caffeine?

Flip, Apple Crisp Twist does not contain any caffeine.

Does Flip, Apple Crisp Twist contain alcohol?

Flip, Apple Crisp Twist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flip, Apple Crisp Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip, Apple Crisp Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flip, Apple Crisp Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flip, Apple Crisp Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip, Apple Crisp Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flip, Apple Crisp Twist for free?

Yes! Since Flip, Apple Crisp Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flip, Apple Crisp Twist with water tracking feature?

Nutribit automatically calculates the water content of Flip, Apple Crisp Twist and adds it to your daily hydration log. Simply log Flip, Apple Crisp Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flip, Apple Crisp Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flip, Apple Crisp Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flip, Apple Crisp Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flip, Apple Crisp Twist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flip, Apple Crisp Twist

Protein in Flip, Apple Crisp Twist supports building and repairing tissues.

Builds and repairs tissues in Flip, Apple Crisp Twist is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flip, Apple Crisp Twist supports immune function.

Supports immune function in Flip, Apple Crisp Twist is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flip, Apple Crisp Twist helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flip, Apple Crisp Twist is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flip, Apple Crisp Twist provides energy.

Provides energy in Flip, Apple Crisp Twist can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flip, Apple Crisp Twist supports muscle growth and strength.

Supports muscle growth and strength in Flip, Apple Crisp Twist is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flip, Apple Crisp Twist helps in weight management.

Helps in weight management in Flip, Apple Crisp Twist promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flip, Apple Crisp Twist aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flip, Apple Crisp Twist is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flip, Apple Crisp Twist supports bone health.

Supports bone health in Flip, Apple Crisp Twist plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flip, Apple Crisp Twist improves skin, hair, and nails.

Improves skin, hair, and nails in Flip, Apple Crisp Twist is essential for the health and growth of hair, skin, and nails.

Protein in Flip, Apple Crisp Twist regulates blood sugar levels.

Regulates blood sugar levels in Flip, Apple Crisp Twist helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Flip, Apple Crisp Twist supports bone health.

Calcium in Flip, Apple Crisp Twist is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flip, Apple Crisp Twist supports muscle function.

Calcium in Flip, Apple Crisp Twist plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flip, Apple Crisp Twist supports heart health.

Calcium in Flip, Apple Crisp Twist helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flip, Apple Crisp Twist supports nerve transmission.

Calcium in Flip, Apple Crisp Twist is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flip, Apple Crisp Twist supports blood clotting.

Calcium in Flip, Apple Crisp Twist is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flip, Apple Crisp Twist supports hormonal secretion.

Calcium in Flip, Apple Crisp Twist regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flip, Apple Crisp Twist supports weight management.

Calcium in Flip, Apple Crisp Twist may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flip, Apple Crisp Twist supports dental health.

Calcium in Flip, Apple Crisp Twist strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flip, Apple Crisp Twist supports blood pressure regulation.

Calcium in Flip, Apple Crisp Twist, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Flip, Apple Crisp Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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