Sesame Bagels 5 Pack

New York Bakery

Total Energy

243.9

kcal

73.85

% from carbs

16.49

% from protein

9.66

% from fats

In 90 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.5g

2.5%



Sodium, Na

268mg

11.7%



Total Carbohydrates

43g

15.6%


Fiber

4.1g

14.6%


Sugars

5g

10%


Protein

9.6g

19.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Bagels 5 Pack

A typical serving 1 bagel of Sesame Bagels 5 Pack (90 grams) contains approximately 243.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Bagels 5 Pack depends on the ingredients and preparation method. On average, one serving 1 bagel (90 grams) of Sesame Bagels 5 Pack contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Bagels 5 Pack depends on the ingredients exists in it. On average, 1 bagel of Sesame Bagels 5 Pack (about 90 grams) contains approximately 9.6 grams of protein.

On average, 1 bagel (about 90 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 90 grams) contains about 43 grams of carbohydrates.

Sesame Bagels 5 Pack contains approximately 4.1 grams of fiber in 1 bagel (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 244 calories?

The amount of exercise required to burn off 1 bagel Sesame Bagels 5 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.