Blondie Brownies

David's Cookies

Total Energy

550

kcal

42.11

% from carbs

4.21

% from protein

53.68

% from fats

In 113 g

% daily value

Total Fat

34g

52.3%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

360mg

15.7%

Potassium, K

229mg

4.9%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

35g

70%

Protein

6g

12%

Calcium, Ca

48mg

Iron, Fe

5mg

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blondie Brownies

A typical serving 1 brownie of Blondie Brownies (113 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blondie Brownies depends on the ingredients and preparation method. On average, one serving 1 brownie (113 grams) of Blondie Brownies contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blondie Brownies depends on the ingredients exists in it. On average, 1 brownie of Blondie Brownies (about 113 grams) contains approximately 6 grams of protein.

On average, 1 brownie (about 113 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 113 grams) contains about 60 grams of carbohydrates.

Blondie Brownies contains approximately 4 grams of fiber in 1 brownie (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 brownie Blondie Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.