Cookies & Cream Blondie Protein Brownie

Bowmar Nutrition

27.52

% from protein

47.71

% from carbs

47.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 2 g

Cholesterol 55 mg
18.3%

Sodium, Na 260 mg
11.3%

Potassium, K 357 mg
7.6%

Total Carbohydrates 26 g
9.5%

Sugars 7 g
14%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 86 mg

Iron 2.7 mg

Sugars, added 7 g

Cookies & Cream Blondie Protein Brownie Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Cream Blondie Protein Brownie?

A typical serving 1 brownie (60 grams) of Cookies & Cream Blondie Protein Brownie contains approximately 210 calories.

You can check the exact calorie content by logging Cookies & Cream Blondie Protein Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Cream Blondie Protein Brownie have?

The amount of fat in Cookies & Cream Blondie Protein Brownie depends on the ingredients and preparation method. On average, one serving 1 brownie (60 grams) of Cookies & Cream Blondie Protein Brownie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Cream Blondie Protein Brownie have?

The protein content in Cookies & Cream Blondie Protein Brownie depends on the ingredients exists in it. On average, 1 brownie (60 grams) of Cookies & Cream Blondie Protein Brownie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Cream Blondie Protein Brownie, Download Nutribit app for healthier you!

How much sugar does a Cookies & Cream Blondie Protein Brownie have?

On average, 1 brownie (60 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Blondie Protein Brownie.

How Much carbohydrates (carbs) is in Cookies & Cream Blondie Protein Brownie?

The amount of carbohydrates (carbs) in Cookies & Cream Blondie Protein Brownie depends on its serving size and preparation. On average, 1 brownie (60 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Cream Blondie Protein Brownie.

How Much Fiber is in Cookies & Cream Blondie Protein Brownie?

Cookies & Cream Blondie Protein Brownie contains approximately 0 grams of fiber in 1 brownie (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Blondie Protein Brownie for healthier you!

What vitamins and minerals are in a Cookies & Cream Blondie Protein Brownie?

Cookies & Cream Blondie Protein Brownie contains following minerals:

  • Cookies & Cream Blondie Protein Brownie has 86mg of Calcium.
  • Cookies & Cream Blondie Protein Brownie has 260mg of Sodium, Na.
  • Cookies & Cream Blondie Protein Brownie has 357mg of Potassium, K.
  • Cookies & Cream Blondie Protein Brownie has 2.7mg of Iron.

General

Does Cookies & Cream Blondie Protein Brownie contain caffeine?

Cookies & Cream Blondie Protein Brownie does not contain any caffeine.

Does Cookies & Cream Blondie Protein Brownie contain alcohol?

Cookies & Cream Blondie Protein Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Cream Blondie Protein Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Blondie Protein Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Cream Blondie Protein Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Cream Blondie Protein Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Blondie Protein Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Cream Blondie Protein Brownie for free?

Yes! Since Cookies & Cream Blondie Protein Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Cream Blondie Protein Brownie with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Cream Blondie Protein Brownie and adds it to your daily hydration log. Simply log Cookies & Cream Blondie Protein Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Cream Blondie Protein Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Blondie Protein Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Cream Blondie Protein Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Cream Blondie Protein Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Cream Blondie Protein Brownie

Protein in Cookies & Cream Blondie Protein Brownie supports building and repairing tissues.

Builds and repairs tissues in Cookies & Cream Blondie Protein Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Cream Blondie Protein Brownie supports immune function.

Supports immune function in Cookies & Cream Blondie Protein Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Cream Blondie Protein Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Cream Blondie Protein Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Cream Blondie Protein Brownie provides energy.

Provides energy in Cookies & Cream Blondie Protein Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Cream Blondie Protein Brownie supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Cream Blondie Protein Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Cream Blondie Protein Brownie helps in weight management.

Helps in weight management in Cookies & Cream Blondie Protein Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Cream Blondie Protein Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Cream Blondie Protein Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Cream Blondie Protein Brownie supports bone health.

Supports bone health in Cookies & Cream Blondie Protein Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Cream Blondie Protein Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Cream Blondie Protein Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Cream Blondie Protein Brownie regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Cream Blondie Protein Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 brownie Cookies & Cream Blondie Protein Brownie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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