Stewing Beef
Desert Farms
76.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Stewing Beef Nutrients FAQs
Nutrients
- Stewing Beef has 6mg of Calcium.
- Stewing Beef has 65mg of Sodium, Na.
- Stewing Beef has 432mg of Potassium, K.
- Stewing Beef has 3mg of Iron.
What is the calorie content of Stewing Beef?
A typical serving 4 oz (112 grams) of Stewing Beef contains approximately 140 calories.
You can check the exact calorie content by logging Stewing Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stewing Beef have?
The amount of fat in Stewing Beef depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Stewing Beef contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stewing Beef have?
The protein content in Stewing Beef depends on the ingredients exists in it. On average, 4 oz (112 grams) of Stewing Beef contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Stewing Beef, Download Nutribit app for healthier you!
How much sugar does a Stewing Beef have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stewing Beef.
How Much carbohydrates (carbs) is in Stewing Beef?
The amount of carbohydrates (carbs) in Stewing Beef depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stewing Beef.
How Much Fiber is in Stewing Beef?
Stewing Beef contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stewing Beef for healthier you!
What vitamins and minerals are in a Stewing Beef?
Stewing Beef contains following minerals:
General
Does Stewing Beef contain caffeine?
Stewing Beef does not contain any caffeine.
Does Stewing Beef contain alcohol?
Stewing Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stewing Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stewing Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stewing Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stewing Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stewing Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stewing Beef for free?
Yes absolutely, Since Stewing Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stewing Beef with water tracking feature?
Stewing Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Stewing Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stewing Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stewing Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stewing Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stewing Beef
Protein in Stewing Beef supports building and repairing tissues.
Builds and repairs tissues in Stewing Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stewing Beef supports immune function.
Supports immune function in Stewing Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stewing Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stewing Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stewing Beef provides energy.
Provides energy in Stewing Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stewing Beef supports muscle growth and strength.
Supports muscle growth and strength in Stewing Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stewing Beef helps in weight management.
Helps in weight management in Stewing Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stewing Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stewing Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stewing Beef supports bone health.
Supports bone health in Stewing Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stewing Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Stewing Beef is essential for the health and growth of hair, skin, and nails.
Protein in Stewing Beef regulates blood sugar levels.
Regulates blood sugar levels in Stewing Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz Stewing Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.