Beef Stoganoff

Taylor Farms

Total Energy

260

kcal

47.33

% from carbs

18.32

% from protein

34.35

% from fats

In 202 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stoganoff

A typical serving 1 cup of Beef Stoganoff (202 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stoganoff depends on the ingredients and preparation method. On average, one serving 1 cup (202 grams) of Beef Stoganoff contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stoganoff depends on the ingredients exists in it. On average, 1 cup of Beef Stoganoff (about 202 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 202 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 202 grams) contains about 31 grams of carbohydrates.

Beef Stoganoff contains approximately 2 grams of fiber in 1 cup (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Beef Stoganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.