Fruit & Vegetable Juice Smoothie, Pear

1915 Bolthouse Farms

Total Energy

170

kcal

89.94

% from carbs

4.73

% from protein

5.33

% from fats

In 354 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Vegetable Juice Smoothie, Pear

A typical serving 12 fl oz of Fruit & Vegetable Juice Smoothie, Pear (354 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Vegetable Juice Smoothie, Pear depends on the ingredients and preparation method. On average, one serving 12 fl oz (354 grams) of Fruit & Vegetable Juice Smoothie, Pear contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Vegetable Juice Smoothie, Pear depends on the ingredients exists in it. On average, 12 fl oz of Fruit & Vegetable Juice Smoothie, Pear (about 354 grams) contains approximately 2 grams of protein.

On average, 12 fl oz (about 354 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 354 grams) contains about 38 grams of carbohydrates.

Fruit & Vegetable Juice Smoothie, Pear contains approximately 2 grams of fiber in 12 fl oz (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 12 fl oz Fruit & Vegetable Juice Smoothie, Pear

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.