Italian Crispbreads
Trac Health
13.09
% from protein26.18
% from carbs26.18
% from fatNutrition Facts
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Italian Crispbreads Nutrients FAQs
Nutrients
- Italian Crispbreads has 760mg of Sodium, Na.
What is the calorie content of Italian Crispbreads?
A typical serving 100 g (100 grams) of Italian Crispbreads contains approximately 516 calories.
You can check the exact calorie content by logging Italian Crispbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Crispbreads have?
The amount of fat in Italian Crispbreads depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Italian Crispbreads contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Crispbreads have?
The protein content in Italian Crispbreads depends on the ingredients exists in it. On average, 100 g (100 grams) of Italian Crispbreads contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Crispbreads, Download Nutribit app for healthier you!
How much sugar does a Italian Crispbreads have?
On average, 100 g (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Crispbreads.
How Much carbohydrates (carbs) is in Italian Crispbreads?
The amount of carbohydrates (carbs) in Italian Crispbreads depends on its serving size and preparation. On average, 100 g (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Crispbreads.
How Much Fiber is in Italian Crispbreads?
Italian Crispbreads contains approximately 17 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Crispbreads for healthier you!
What vitamins and minerals are in a Italian Crispbreads?
Italian Crispbreads contains following minerals:
General
Does Italian Crispbreads contain caffeine?
Italian Crispbreads does not contain any caffeine.
Does Italian Crispbreads contain alcohol?
Italian Crispbreads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Crispbreads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Crispbreads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Crispbreads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Crispbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Crispbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Crispbreads for free?
Yes! Since Italian Crispbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Crispbreads with water tracking feature?
Nutribit automatically calculates the water content of Italian Crispbreads and adds it to your daily hydration log. Simply log Italian Crispbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Crispbreads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Crispbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Crispbreads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Crispbreads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Crispbreads
Protein in Italian Crispbreads supports building and repairing tissues.
Builds and repairs tissues in Italian Crispbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Crispbreads supports immune function.
Supports immune function in Italian Crispbreads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Crispbreads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Crispbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Crispbreads provides energy.
Provides energy in Italian Crispbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Crispbreads supports muscle growth and strength.
Supports muscle growth and strength in Italian Crispbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Crispbreads helps in weight management.
Helps in weight management in Italian Crispbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Crispbreads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Crispbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Crispbreads supports bone health.
Supports bone health in Italian Crispbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Crispbreads improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Crispbreads is essential for the health and growth of hair, skin, and nails.
Protein in Italian Crispbreads regulates blood sugar levels.
Regulates blood sugar levels in Italian Crispbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Crispbreads supports digestion.
Fiber in Italian Crispbreads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Crispbreads supports heart health.
Soluble fiber in Italian Crispbreads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Crispbreads aids in weight management.
Fiber-rich foods in Italian Crispbreads increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Crispbreads regulates blood sugar.
Fiber in Italian Crispbreads helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Crispbreads promotes gut health.
Fiber in Italian Crispbreads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Crispbreads lowers the risk of colon cancer.
A high-fiber diet from Italian Crispbreads is linked to a reduced risk of colon cancer.
Fiber in Italian Crispbreads improves skin health.
Fiber in Italian Crispbreads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Crispbreads helps lower blood pressure.
Adequate fiber in Italian Crispbreads may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Crispbreads boosts immune function.
Fiber in Italian Crispbreads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Crispbreads reduces the risk of type 2 diabetes.
Fiber in Italian Crispbreads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Crispbreads supports fluid balance.
Maintains Fluid Balance in Italian Crispbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Crispbreads supports nerve function.
Supports Nerve Function in Italian Crispbreads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Crispbreads helps regulate blood pressure.
Regulates Blood Pressure in Italian Crispbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Crispbreads supports muscle function.
Aids Muscle Function in Italian Crispbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Crispbreads aids nutrient absorption.
Improves Nutrient Absorption in Italian Crispbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Crispbreads helps balance pH levels.
Balances pH Levels in Italian Crispbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Crispbreads supports bone health.
Supports Bone Health in Italian Crispbreads helps retain calcium and prevent the loss of bone density over time.
How to burn 516 calories?
The amount of exercise required to burn off 100 g Italian Crispbreads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.