Italian Crispbreads

Trac Health

Total Energy

515.7

kcal

26.18

% from carbs

13.09

% from protein

60.74

% from fats

In 100 g

% daily value

Total Fat

33g

50.8%

Saturated

6g

30%

Sodium, Na

760mg

33%

Total Carbohydrates

32g

11.6%

Fiber

17g

60.7%

Sugars

10g

20%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Crispbreads

A typical serving 100 g of Italian Crispbreads (100 grams) contains approximately 515.67 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Crispbreads depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Italian Crispbreads contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Crispbreads depends on the ingredients exists in it. On average, 100 g of Italian Crispbreads (about 100 grams) contains approximately 16 grams of protein.

On average, 100 g (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 32 grams of carbohydrates.

Italian Crispbreads contains approximately 17 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 516 calories?

The amount of exercise required to burn off 100 g Italian Crispbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.