Black Bean and Polenta Enchilada with White Meat Chicken
Nutrisystem Dinner Time
28.8
% from protein49.6
% from carbs49.6
% from fatNutrition Facts
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Black Bean and Polenta Enchilada with White Meat Chicken Nutrients FAQs
Nutrients
- Vitamin A:Black Bean and Polenta Enchilada with White Meat Chicken has 400 IU of Vitamin A.
- Vitamin C:Black Bean and Polenta Enchilada with White Meat Chicken has 27 mg of Vitamin C.
- Black Bean and Polenta Enchilada with White Meat Chicken has 130mg of Calcium.
- Black Bean and Polenta Enchilada with White Meat Chicken has 520mg of Sodium, Na.
- Black Bean and Polenta Enchilada with White Meat Chicken has 1.8mg of Iron.
What is the calorie content of Black Bean and Polenta Enchilada with White Meat Chicken?
A typical serving 1 package (225 grams) of Black Bean and Polenta Enchilada with White Meat Chicken contains approximately 250 calories.
You can check the exact calorie content by logging Black Bean and Polenta Enchilada with White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean and Polenta Enchilada with White Meat Chicken have?
The amount of fat in Black Bean and Polenta Enchilada with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 package (225 grams) of Black Bean and Polenta Enchilada with White Meat Chicken contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean and Polenta Enchilada with White Meat Chicken have?
The protein content in Black Bean and Polenta Enchilada with White Meat Chicken depends on the ingredients exists in it. On average, 1 package (225 grams) of Black Bean and Polenta Enchilada with White Meat Chicken contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean and Polenta Enchilada with White Meat Chicken, Download Nutribit app for healthier you!
How much sugar does a Black Bean and Polenta Enchilada with White Meat Chicken have?
On average, 1 package (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean and Polenta Enchilada with White Meat Chicken.
How Much carbohydrates (carbs) is in Black Bean and Polenta Enchilada with White Meat Chicken?
The amount of carbohydrates (carbs) in Black Bean and Polenta Enchilada with White Meat Chicken depends on its serving size and preparation. On average, 1 package (225 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean and Polenta Enchilada with White Meat Chicken.
How Much Fiber is in Black Bean and Polenta Enchilada with White Meat Chicken?
Black Bean and Polenta Enchilada with White Meat Chicken contains approximately 4 grams of fiber in 1 package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean and Polenta Enchilada with White Meat Chicken for healthier you!
What vitamins and minerals are in a Black Bean and Polenta Enchilada with White Meat Chicken?
Vitamins in Black Bean and Polenta Enchilada with White Meat Chicken:
Black Bean and Polenta Enchilada with White Meat Chicken contains following minerals:
General
Does Black Bean and Polenta Enchilada with White Meat Chicken contain caffeine?
Black Bean and Polenta Enchilada with White Meat Chicken does not contain any caffeine.
Does Black Bean and Polenta Enchilada with White Meat Chicken contain alcohol?
Black Bean and Polenta Enchilada with White Meat Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean and Polenta Enchilada with White Meat Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean and Polenta Enchilada with White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean and Polenta Enchilada with White Meat Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean and Polenta Enchilada with White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean and Polenta Enchilada with White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean and Polenta Enchilada with White Meat Chicken for free?
Yes! Since Black Bean and Polenta Enchilada with White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean and Polenta Enchilada with White Meat Chicken with water tracking feature?
Nutribit automatically calculates the water content of Black Bean and Polenta Enchilada with White Meat Chicken and adds it to your daily hydration log. Simply log Black Bean and Polenta Enchilada with White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean and Polenta Enchilada with White Meat Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean and Polenta Enchilada with White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean and Polenta Enchilada with White Meat Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean and Polenta Enchilada with White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean and Polenta Enchilada with White Meat Chicken
Protein in Black Bean and Polenta Enchilada with White Meat Chicken supports building and repairing tissues.
Builds and repairs tissues in Black Bean and Polenta Enchilada with White Meat Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken supports immune function.
Supports immune function in Black Bean and Polenta Enchilada with White Meat Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean and Polenta Enchilada with White Meat Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken provides energy.
Provides energy in Black Bean and Polenta Enchilada with White Meat Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken supports muscle growth and strength.
Supports muscle growth and strength in Black Bean and Polenta Enchilada with White Meat Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken helps in weight management.
Helps in weight management in Black Bean and Polenta Enchilada with White Meat Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean and Polenta Enchilada with White Meat Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken supports bone health.
Supports bone health in Black Bean and Polenta Enchilada with White Meat Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean and Polenta Enchilada with White Meat Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean and Polenta Enchilada with White Meat Chicken regulates blood sugar levels.
Regulates blood sugar levels in Black Bean and Polenta Enchilada with White Meat Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken supports fluid balance.
Maintains Fluid Balance in Black Bean and Polenta Enchilada with White Meat Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken supports nerve function.
Supports Nerve Function in Black Bean and Polenta Enchilada with White Meat Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken helps regulate blood pressure.
Regulates Blood Pressure in Black Bean and Polenta Enchilada with White Meat Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken supports muscle function.
Aids Muscle Function in Black Bean and Polenta Enchilada with White Meat Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken aids nutrient absorption.
Improves Nutrient Absorption in Black Bean and Polenta Enchilada with White Meat Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken helps balance pH levels.
Balances pH Levels in Black Bean and Polenta Enchilada with White Meat Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean and Polenta Enchilada with White Meat Chicken supports bone health.
Supports Bone Health in Black Bean and Polenta Enchilada with White Meat Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Black Bean and Polenta Enchilada with White Meat Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.