White Bean Chili with Polenta
Plant Pure
18.5
% from protein76.3
% from carbs76.3
% from fatNutrition Facts
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White Bean Chili with Polenta Nutrients FAQs
Nutrients
- Vitamin C:White Bean Chili with Polenta has 3.6 mg of Vitamin C.
- White Bean Chili with Polenta has 130mg of Calcium.
- White Bean Chili with Polenta has 340mg of Sodium, Na.
- White Bean Chili with Polenta has 4.5mg of Iron.
What is the calorie content of White Bean Chili with Polenta?
A typical serving 0.5 tray (227 grams) of White Bean Chili with Polenta contains approximately 170 calories.
You can check the exact calorie content by logging White Bean Chili with Polenta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bean Chili with Polenta have?
The amount of fat in White Bean Chili with Polenta depends on the ingredients and preparation method. On average, one serving 0.5 tray (227 grams) of White Bean Chili with Polenta contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bean Chili with Polenta have?
The protein content in White Bean Chili with Polenta depends on the ingredients exists in it. On average, 0.5 tray (227 grams) of White Bean Chili with Polenta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from White Bean Chili with Polenta, Download Nutribit app for healthier you!
How much sugar does a White Bean Chili with Polenta have?
On average, 0.5 tray (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bean Chili with Polenta.
How Much carbohydrates (carbs) is in White Bean Chili with Polenta?
The amount of carbohydrates (carbs) in White Bean Chili with Polenta depends on its serving size and preparation. On average, 0.5 tray (227 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bean Chili with Polenta.
How Much Fiber is in White Bean Chili with Polenta?
White Bean Chili with Polenta contains approximately 6 grams of fiber in 0.5 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bean Chili with Polenta for healthier you!
What vitamins and minerals are in a White Bean Chili with Polenta?
Vitamins in White Bean Chili with Polenta:
White Bean Chili with Polenta contains following minerals:
General
Does White Bean Chili with Polenta contain caffeine?
White Bean Chili with Polenta does not contain any caffeine.
Does White Bean Chili with Polenta contain alcohol?
White Bean Chili with Polenta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bean Chili with Polenta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bean Chili with Polenta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bean Chili with Polenta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bean Chili with Polenta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bean Chili with Polenta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bean Chili with Polenta for free?
Yes! Since White Bean Chili with Polenta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bean Chili with Polenta with water tracking feature?
Nutribit automatically calculates the water content of White Bean Chili with Polenta and adds it to your daily hydration log. Simply log White Bean Chili with Polenta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bean Chili with Polenta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bean Chili with Polenta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bean Chili with Polenta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bean Chili with Polenta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bean Chili with Polenta
Protein in White Bean Chili with Polenta supports building and repairing tissues.
Builds and repairs tissues in White Bean Chili with Polenta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Bean Chili with Polenta supports immune function.
Supports immune function in White Bean Chili with Polenta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Bean Chili with Polenta helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Bean Chili with Polenta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Bean Chili with Polenta provides energy.
Provides energy in White Bean Chili with Polenta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Bean Chili with Polenta supports muscle growth and strength.
Supports muscle growth and strength in White Bean Chili with Polenta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Bean Chili with Polenta helps in weight management.
Helps in weight management in White Bean Chili with Polenta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Bean Chili with Polenta aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Bean Chili with Polenta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Bean Chili with Polenta supports bone health.
Supports bone health in White Bean Chili with Polenta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Bean Chili with Polenta improves skin, hair, and nails.
Improves skin, hair, and nails in White Bean Chili with Polenta is essential for the health and growth of hair, skin, and nails.
Protein in White Bean Chili with Polenta regulates blood sugar levels.
Regulates blood sugar levels in White Bean Chili with Polenta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Bean Chili with Polenta supports digestion.
Fiber in White Bean Chili with Polenta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Bean Chili with Polenta supports heart health.
Soluble fiber in White Bean Chili with Polenta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Bean Chili with Polenta aids in weight management.
Fiber-rich foods in White Bean Chili with Polenta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Bean Chili with Polenta regulates blood sugar.
Fiber in White Bean Chili with Polenta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Bean Chili with Polenta promotes gut health.
Fiber in White Bean Chili with Polenta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Bean Chili with Polenta lowers the risk of colon cancer.
A high-fiber diet from White Bean Chili with Polenta is linked to a reduced risk of colon cancer.
Fiber in White Bean Chili with Polenta improves skin health.
Fiber in White Bean Chili with Polenta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Bean Chili with Polenta helps lower blood pressure.
Adequate fiber in White Bean Chili with Polenta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Bean Chili with Polenta boosts immune function.
Fiber in White Bean Chili with Polenta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Bean Chili with Polenta reduces the risk of type 2 diabetes.
Fiber in White Bean Chili with Polenta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 tray White Bean Chili with Polenta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.