Dinner, Lasagna with Meat Sauce
Nutrisystem
22.9
% from protein42.75
% from carbs42.75
% from fatNutrition Facts
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Dinner, Lasagna with Meat Sauce Nutrients FAQs
Nutrients
- Dinner, Lasagna with Meat Sauce has 140mg of Calcium.
- Dinner, Lasagna with Meat Sauce has 540mg of Sodium, Na.
- Dinner, Lasagna with Meat Sauce has 790mg of Potassium, K.
- Dinner, Lasagna with Meat Sauce has 2.3mg of Iron.
What is the calorie content of Dinner, Lasagna with Meat Sauce?
A typical serving 1 package (227 grams) of Dinner, Lasagna with Meat Sauce contains approximately 260 calories.
You can check the exact calorie content by logging Dinner, Lasagna with Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner, Lasagna with Meat Sauce have?
The amount of fat in Dinner, Lasagna with Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Dinner, Lasagna with Meat Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner, Lasagna with Meat Sauce have?
The protein content in Dinner, Lasagna with Meat Sauce depends on the ingredients exists in it. On average, 1 package (227 grams) of Dinner, Lasagna with Meat Sauce contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner, Lasagna with Meat Sauce, Download Nutribit app for healthier you!
How much sugar does a Dinner, Lasagna with Meat Sauce have?
On average, 1 package (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner, Lasagna with Meat Sauce.
How Much carbohydrates (carbs) is in Dinner, Lasagna with Meat Sauce?
The amount of carbohydrates (carbs) in Dinner, Lasagna with Meat Sauce depends on its serving size and preparation. On average, 1 package (227 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner, Lasagna with Meat Sauce.
How Much Fiber is in Dinner, Lasagna with Meat Sauce?
Dinner, Lasagna with Meat Sauce contains approximately 4 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner, Lasagna with Meat Sauce for healthier you!
What vitamins and minerals are in a Dinner, Lasagna with Meat Sauce?
Dinner, Lasagna with Meat Sauce contains following minerals:
General
Does Dinner, Lasagna with Meat Sauce contain caffeine?
Dinner, Lasagna with Meat Sauce does not contain any caffeine.
Does Dinner, Lasagna with Meat Sauce contain alcohol?
Dinner, Lasagna with Meat Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner, Lasagna with Meat Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner, Lasagna with Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner, Lasagna with Meat Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner, Lasagna with Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner, Lasagna with Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner, Lasagna with Meat Sauce for free?
Yes! Since Dinner, Lasagna with Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner, Lasagna with Meat Sauce with water tracking feature?
Nutribit automatically calculates the water content of Dinner, Lasagna with Meat Sauce and adds it to your daily hydration log. Simply log Dinner, Lasagna with Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner, Lasagna with Meat Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner, Lasagna with Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner, Lasagna with Meat Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner, Lasagna with Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner, Lasagna with Meat Sauce
Protein in Dinner, Lasagna with Meat Sauce supports building and repairing tissues.
Builds and repairs tissues in Dinner, Lasagna with Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dinner, Lasagna with Meat Sauce supports immune function.
Supports immune function in Dinner, Lasagna with Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dinner, Lasagna with Meat Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dinner, Lasagna with Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dinner, Lasagna with Meat Sauce provides energy.
Provides energy in Dinner, Lasagna with Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dinner, Lasagna with Meat Sauce supports muscle growth and strength.
Supports muscle growth and strength in Dinner, Lasagna with Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dinner, Lasagna with Meat Sauce helps in weight management.
Helps in weight management in Dinner, Lasagna with Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dinner, Lasagna with Meat Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dinner, Lasagna with Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dinner, Lasagna with Meat Sauce supports bone health.
Supports bone health in Dinner, Lasagna with Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dinner, Lasagna with Meat Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Dinner, Lasagna with Meat Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Dinner, Lasagna with Meat Sauce regulates blood sugar levels.
Regulates blood sugar levels in Dinner, Lasagna with Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dinner, Lasagna with Meat Sauce supports fluid balance.
Maintains Fluid Balance in Dinner, Lasagna with Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dinner, Lasagna with Meat Sauce supports nerve function.
Supports Nerve Function in Dinner, Lasagna with Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dinner, Lasagna with Meat Sauce helps regulate blood pressure.
Regulates Blood Pressure in Dinner, Lasagna with Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dinner, Lasagna with Meat Sauce supports muscle function.
Aids Muscle Function in Dinner, Lasagna with Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dinner, Lasagna with Meat Sauce aids nutrient absorption.
Improves Nutrient Absorption in Dinner, Lasagna with Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dinner, Lasagna with Meat Sauce helps balance pH levels.
Balances pH Levels in Dinner, Lasagna with Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dinner, Lasagna with Meat Sauce supports bone health.
Supports Bone Health in Dinner, Lasagna with Meat Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Dinner, Lasagna with Meat Sauce supports heart health.
Supports Heart Health in Dinner, Lasagna with Meat Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Dinner, Lasagna with Meat Sauce supports muscle function.
Muscle Function in Dinner, Lasagna with Meat Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Dinner, Lasagna with Meat Sauce supports bone health.
Bone Health in Dinner, Lasagna with Meat Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Dinner, Lasagna with Meat Sauce supports fluid balance.
Fluid Balance in Dinner, Lasagna with Meat Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Dinner, Lasagna with Meat Sauce supports nerve function.
Nerve Function in Dinner, Lasagna with Meat Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Dinner, Lasagna with Meat Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Dinner, Lasagna with Meat Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Dinner, Lasagna with Meat Sauce helps regulate blood sugar.
Regulates Blood Sugar in Dinner, Lasagna with Meat Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Dinner, Lasagna with Meat Sauce reduces water retention.
Reduces Water Retention in Dinner, Lasagna with Meat Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Dinner, Lasagna with Meat Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Dinner, Lasagna with Meat Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Dinner, Lasagna with Meat Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.