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Strawberry Swiss Smooth Yogurt

J&J Kosher Dairy

140

kcal Energy

58.6%

% from carbs

11.7%

% from protein

29.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
140

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 65 mg
2.8%
Potassium, K 190 mg
4%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 17 g
34%
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 150 mg
Iron, Fe 0 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Swiss Smooth Yogurt

Nutrients

What is the calorie content of Strawberry Swiss Smooth Yogurt?

A typical serving 1 container of Strawberry Swiss Smooth Yogurt (113 grams) contains approximately 140 calories. You can check the exact calorie content by logging Strawberry Swiss Smooth Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Swiss Smooth Yogurt have?

The amount of fat in Strawberry Swiss Smooth Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Strawberry Swiss Smooth Yogurt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Swiss Smooth Yogurt have?

The protein content in Strawberry Swiss Smooth Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Swiss Smooth Yogurt (about 113 grams) contains approximately 4 grams of protein.

Is Strawberry Swiss Smooth Yogurt a good source of protein?

The protein content in Strawberry Swiss Smooth Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Swiss Smooth Yogurt (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Strawberry Swiss Smooth Yogurt have?

On average, 1 container (about 113 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry Swiss Smooth Yogurt contain added sugar?

On average, 1 container (about 113 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry Swiss Smooth Yogurt?

On average, 1 container (about 113 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Strawberry Swiss Smooth Yogurt?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry Swiss Smooth Yogurt?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry Swiss Smooth Yogurt suitable for vegans?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Swiss Smooth Yogurt contain caffeine?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Swiss Smooth Yogurt contain alcohol?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry Swiss Smooth Yogurt healthier?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry Swiss Smooth Yogurt in Nutribit?

Strawberry Swiss Smooth Yogurt contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Swiss Smooth Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Swiss Smooth Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Swiss Smooth Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Swiss Smooth Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Swiss Smooth Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Swiss Smooth Yogurt for free?

Yes! Since Strawberry Swiss Smooth Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Swiss Smooth Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Swiss Smooth Yogurt and adds it to your daily hydration log. Simply log Strawberry Swiss Smooth Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Swiss Smooth Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Swiss Smooth Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Swiss Smooth Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Swiss Smooth Yogurt data can be accessed offline in the Nutribit app anytime anywhere!