Mother Dairy Strawberry Yogurt

Dairy, Sweet

Total Energy

120

kcal

52.92

% from carbs

15.56

% from protein

31.52

% from fats

In 150 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.8g

14%

Polyunsaturated

0.1g

Monounsaturated

1.8g

Sodium, Na

180mg

7.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

17g

6.2%

Sugars

14g

28%

Protein

5g

10%

Water

115g

Sucrose

14g

Lactose

13g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.4MG_ATE

Biotin

10UG

Folic acid

0.4UG

Iron, Fe

0.5mg

Calcium, Ca

150mg

Zinc, Zn

0.4mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mother Dairy Strawberry Yogurt

A typical serving 1 serving of Mother Dairy Strawberry Yogurt (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mother Dairy Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mother Dairy Strawberry Yogurt contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mother Dairy Strawberry Yogurt depends on the ingredients exists in it. On average, 1 serving of Mother Dairy Strawberry Yogurt (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 17 grams of carbohydrates.

Mother Dairy Strawberry Yogurt contains approximately grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 serving Mother Dairy Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.