Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple

Kroger Carbmaster

Total Energy

110

kcal

27.95

% from carbs

52.4

% from protein

19.65

% from fats

In 1 container

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Potassium, K

188mg

4%

Total Carbohydrates

8g

2.9%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple

A typical serving 1 container of Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple depends on the ingredients exists in it. On average, 1 container of Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple (about null grams) contains approximately 15 grams of protein.

On average, 1 container (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 8 grams of carbohydrates.

Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 container Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.