Cottage Cheese, Lowfat with Pineapple

Kroger

51.16

% from protein

27.91

% from carbs

27.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Saturated 3 g
15%
Cholesterol 20 mg
6.7%
Sodium, Na 620 mg
27%
Potassium, K 280 mg
6%
Total Carbohydrates 12 g
4.4%
Sugars 8 g
16%
Protein 22 g
44%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 140 mg
Iron 0.2 mg
Sugars, added 0 g

More items Like Cottage Cheese, Lowfat with Pineapple

Lowfat Cottage Cheese with Cultured Dairy Blend, Pineapple

Kroger Carbmaster

110 kcal
Cottage Cheese, Lowfat, with Pineapple

Knudsen

110 kcal
Cottage Cheese, with Pineapple, Lowfat

Clover Stornetta

130 kcal
Lowfat Cottage Cheese, Pineapple

Lucerne

130 kcal
Cottage Cheese, Lowfat, Pineapple

Darigold

110 kcal
Pineapple Lowfat Cottage Cheese

Rock View

130 kcal
Cottage Cheese Lowfat 2% Milkfat

Kroger

90 kcal
Lowfat Cottage Cheese, Cinnamon Raisin

Kroger

120 kcal
Lowfat Cottage Cheese with Pineapple & Cherries

Penn Maid Dairy

110 kcal
Carbmaster Low Fat Cottage Cheese, Pineapple

Kroger

110 kcal
Low Fat Cottage Cheese, Pineapple

Kroger Carbmaster

110 kcal
Cottage Cheese, Lowfat with Pineapple, Small Curd

Breakstone's

100 kcal
Pineapple Low Fat Cottage Cheese With Cultured Dairy Blend

Kroger

110 kcal
Cottage Cheese, Lowfat

Common Food

90 kcal
Lowfat Cottage Cheese

Common Food

80 kcal
Cottage cheese with pineapple

Daisy Brand

160 kcal
Cottage Cheese with Pineapple

Common Food

110 kcal
Cottage Cheese, with Pineapple

Hood

130 kcal
Cottage Cheese with Pineapple

Giant

110 kcal
Easy Dieter Lowfat Cottage Cheese, with added Pineapple

Axelrod

120 kcal
Lowfat Cottage Cheese with Peaches

Hood

110 kcal
Lowfat Ricotta Cheese

Kroger

60 kcal
Ricotta Cheese, Lowfat

Kroger

60 kcal

Cottage Cheese, Lowfat with Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Cottage Cheese, Lowfat with Pineapple?

A typical serving 0.5 cup (113 grams) of Cottage Cheese, Lowfat with Pineapple contains approximately 90 calories.

You can check the exact calorie content by logging Cottage Cheese, Lowfat with Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese, Lowfat with Pineapple have?

The amount of fat in Cottage Cheese, Lowfat with Pineapple depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cottage Cheese, Lowfat with Pineapple contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese, Lowfat with Pineapple have?

The protein content in Cottage Cheese, Lowfat with Pineapple depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Cottage Cheese, Lowfat with Pineapple contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Cheese, Lowfat with Pineapple, Download Nutribit app for healthier you!

How much sugar does a Cottage Cheese, Lowfat with Pineapple have?

On average, 0.5 cup (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, Lowfat with Pineapple.

How Much carbohydrates (carbs) is in Cottage Cheese, Lowfat with Pineapple?

The amount of carbohydrates (carbs) in Cottage Cheese, Lowfat with Pineapple depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Cheese, Lowfat with Pineapple.

How Much Fiber is in Cottage Cheese, Lowfat with Pineapple?

Cottage Cheese, Lowfat with Pineapple contains approximately 0 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, Lowfat with Pineapple for healthier you!

What vitamins and minerals are in a Cottage Cheese, Lowfat with Pineapple?

Cottage Cheese, Lowfat with Pineapple contains following minerals:

  • Cottage Cheese, Lowfat with Pineapple has 70mg of Calcium.
  • Cottage Cheese, Lowfat with Pineapple has 310mg of Sodium, Na.
  • Cottage Cheese, Lowfat with Pineapple has 140mg of Potassium, K.
  • Cottage Cheese, Lowfat with Pineapple has 0.1mg of Iron.

General

Does Cottage Cheese, Lowfat with Pineapple contain caffeine?

Cottage Cheese, Lowfat with Pineapple does not contain any caffeine.

Does Cottage Cheese, Lowfat with Pineapple contain alcohol?

Cottage Cheese, Lowfat with Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Lowfat with Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Lowfat with Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese, Lowfat with Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese, Lowfat with Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Lowfat with Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese, Lowfat with Pineapple for free?

Yes! Since Cottage Cheese, Lowfat with Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese, Lowfat with Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese, Lowfat with Pineapple and adds it to your daily hydration log. Simply log Cottage Cheese, Lowfat with Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese, Lowfat with Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Lowfat with Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese, Lowfat with Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese, Lowfat with Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Cheese, Lowfat with Pineapple

Protein in Cottage Cheese, Lowfat with Pineapple supports building and repairing tissues.

Builds and repairs tissues in Cottage Cheese, Lowfat with Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cottage Cheese, Lowfat with Pineapple supports immune function.

Supports immune function in Cottage Cheese, Lowfat with Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cottage Cheese, Lowfat with Pineapple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cottage Cheese, Lowfat with Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cottage Cheese, Lowfat with Pineapple provides energy.

Provides energy in Cottage Cheese, Lowfat with Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cottage Cheese, Lowfat with Pineapple supports muscle growth and strength.

Supports muscle growth and strength in Cottage Cheese, Lowfat with Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cottage Cheese, Lowfat with Pineapple helps in weight management.

Helps in weight management in Cottage Cheese, Lowfat with Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cottage Cheese, Lowfat with Pineapple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cottage Cheese, Lowfat with Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cottage Cheese, Lowfat with Pineapple supports bone health.

Supports bone health in Cottage Cheese, Lowfat with Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cottage Cheese, Lowfat with Pineapple improves skin, hair, and nails.

Improves skin, hair, and nails in Cottage Cheese, Lowfat with Pineapple is essential for the health and growth of hair, skin, and nails.

Protein in Cottage Cheese, Lowfat with Pineapple regulates blood sugar levels.

Regulates blood sugar levels in Cottage Cheese, Lowfat with Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Cottage Cheese, Lowfat with Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP