The Original Organic Granola
Banner Road Baking Company
8.79
% from protein48.35
% from carbs48.35
% from fatNutrition Facts
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The Original Organic Granola Nutrients FAQs
Nutrients
- Vitamin A:The Original Organic Granola has 100 IU of Vitamin A.
- The Original Organic Granola has 195mg of Calcium.
- The Original Organic Granola has 95mg of Sodium, Na.
- The Original Organic Granola has 1.08mg of Iron.
What is the calorie content of The Original Organic Granola?
A typical serving 2 oz (57 grams) of The Original Organic Granola contains approximately 270 calories.
You can check the exact calorie content by logging The Original Organic Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Organic Granola have?
The amount of fat in The Original Organic Granola depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of The Original Organic Granola contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Organic Granola have?
The protein content in The Original Organic Granola depends on the ingredients exists in it. On average, 2 oz (57 grams) of The Original Organic Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Organic Granola, Download Nutribit app for healthier you!
How much sugar does a The Original Organic Granola have?
On average, 2 oz (57 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Organic Granola.
How Much carbohydrates (carbs) is in The Original Organic Granola?
The amount of carbohydrates (carbs) in The Original Organic Granola depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Organic Granola.
How Much Fiber is in The Original Organic Granola?
The Original Organic Granola contains approximately 5 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Organic Granola for healthier you!
What vitamins and minerals are in a The Original Organic Granola?
Vitamins in The Original Organic Granola:
The Original Organic Granola contains following minerals:
General
Does The Original Organic Granola contain caffeine?
The Original Organic Granola does not contain any caffeine.
Does The Original Organic Granola contain alcohol?
The Original Organic Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Organic Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Organic Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Organic Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Organic Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Organic Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Organic Granola for free?
Yes! Since The Original Organic Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Organic Granola with water tracking feature?
Nutribit automatically calculates the water content of The Original Organic Granola and adds it to your daily hydration log. Simply log The Original Organic Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Organic Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Organic Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Organic Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Organic Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Organic Granola
Fiber in The Original Organic Granola supports digestion.
Fiber in The Original Organic Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Original Organic Granola supports heart health.
Soluble fiber in The Original Organic Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Original Organic Granola aids in weight management.
Fiber-rich foods in The Original Organic Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Original Organic Granola regulates blood sugar.
Fiber in The Original Organic Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Original Organic Granola promotes gut health.
Fiber in The Original Organic Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Original Organic Granola lowers the risk of colon cancer.
A high-fiber diet from The Original Organic Granola is linked to a reduced risk of colon cancer.
Fiber in The Original Organic Granola improves skin health.
Fiber in The Original Organic Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Original Organic Granola helps lower blood pressure.
Adequate fiber in The Original Organic Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Original Organic Granola boosts immune function.
Fiber in The Original Organic Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Original Organic Granola reduces the risk of type 2 diabetes.
Fiber in The Original Organic Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in The Original Organic Granola supports bone health.
Calcium in The Original Organic Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Original Organic Granola supports muscle function.
Calcium in The Original Organic Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Original Organic Granola supports heart health.
Calcium in The Original Organic Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Original Organic Granola supports nerve transmission.
Calcium in The Original Organic Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Original Organic Granola supports blood clotting.
Calcium in The Original Organic Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Original Organic Granola supports hormonal secretion.
Calcium in The Original Organic Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Original Organic Granola supports weight management.
Calcium in The Original Organic Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Original Organic Granola supports dental health.
Calcium in The Original Organic Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Original Organic Granola supports blood pressure regulation.
Calcium in The Original Organic Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 2 oz The Original Organic Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.