The Original Organic Granola, Pecan Cherry Coconut
Banner Road Baking Company
8.79
% from protein48.35
% from carbs48.35
% from fatNutrition Facts
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The Original Organic Granola, Pecan Cherry Coconut Nutrients FAQs
Nutrients
- Vitamin A:The Original Organic Granola, Pecan Cherry Coconut has 100 IU of Vitamin A.
- The Original Organic Granola, Pecan Cherry Coconut has 150mg of Calcium.
- The Original Organic Granola, Pecan Cherry Coconut has 95mg of Sodium, Na.
- The Original Organic Granola, Pecan Cherry Coconut has 1.08mg of Iron.
What is the calorie content of The Original Organic Granola, Pecan Cherry Coconut?
A typical serving 2 oz (57 grams) of The Original Organic Granola, Pecan Cherry Coconut contains approximately 270 calories.
You can check the exact calorie content by logging The Original Organic Granola, Pecan Cherry Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Organic Granola, Pecan Cherry Coconut have?
The amount of fat in The Original Organic Granola, Pecan Cherry Coconut depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of The Original Organic Granola, Pecan Cherry Coconut contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Organic Granola, Pecan Cherry Coconut have?
The protein content in The Original Organic Granola, Pecan Cherry Coconut depends on the ingredients exists in it. On average, 2 oz (57 grams) of The Original Organic Granola, Pecan Cherry Coconut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Organic Granola, Pecan Cherry Coconut, Download Nutribit app for healthier you!
How much sugar does a The Original Organic Granola, Pecan Cherry Coconut have?
On average, 2 oz (57 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Organic Granola, Pecan Cherry Coconut.
How Much carbohydrates (carbs) is in The Original Organic Granola, Pecan Cherry Coconut?
The amount of carbohydrates (carbs) in The Original Organic Granola, Pecan Cherry Coconut depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Organic Granola, Pecan Cherry Coconut.
How Much Fiber is in The Original Organic Granola, Pecan Cherry Coconut?
The Original Organic Granola, Pecan Cherry Coconut contains approximately 5 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Organic Granola, Pecan Cherry Coconut for healthier you!
What vitamins and minerals are in a The Original Organic Granola, Pecan Cherry Coconut?
Vitamins in The Original Organic Granola, Pecan Cherry Coconut:
The Original Organic Granola, Pecan Cherry Coconut contains following minerals:
General
Does The Original Organic Granola, Pecan Cherry Coconut contain caffeine?
The Original Organic Granola, Pecan Cherry Coconut does not contain any caffeine.
Does The Original Organic Granola, Pecan Cherry Coconut contain alcohol?
The Original Organic Granola, Pecan Cherry Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Organic Granola, Pecan Cherry Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Organic Granola, Pecan Cherry Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Organic Granola, Pecan Cherry Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Organic Granola, Pecan Cherry Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Organic Granola, Pecan Cherry Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Organic Granola, Pecan Cherry Coconut for free?
Yes! Since The Original Organic Granola, Pecan Cherry Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Organic Granola, Pecan Cherry Coconut with water tracking feature?
Nutribit automatically calculates the water content of The Original Organic Granola, Pecan Cherry Coconut and adds it to your daily hydration log. Simply log The Original Organic Granola, Pecan Cherry Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Organic Granola, Pecan Cherry Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Organic Granola, Pecan Cherry Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Organic Granola, Pecan Cherry Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Organic Granola, Pecan Cherry Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Organic Granola, Pecan Cherry Coconut
Fiber in The Original Organic Granola, Pecan Cherry Coconut supports digestion.
Fiber in The Original Organic Granola, Pecan Cherry Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Original Organic Granola, Pecan Cherry Coconut supports heart health.
Soluble fiber in The Original Organic Granola, Pecan Cherry Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Original Organic Granola, Pecan Cherry Coconut aids in weight management.
Fiber-rich foods in The Original Organic Granola, Pecan Cherry Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Original Organic Granola, Pecan Cherry Coconut regulates blood sugar.
Fiber in The Original Organic Granola, Pecan Cherry Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Original Organic Granola, Pecan Cherry Coconut promotes gut health.
Fiber in The Original Organic Granola, Pecan Cherry Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Original Organic Granola, Pecan Cherry Coconut lowers the risk of colon cancer.
A high-fiber diet from The Original Organic Granola, Pecan Cherry Coconut is linked to a reduced risk of colon cancer.
Fiber in The Original Organic Granola, Pecan Cherry Coconut improves skin health.
Fiber in The Original Organic Granola, Pecan Cherry Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Original Organic Granola, Pecan Cherry Coconut helps lower blood pressure.
Adequate fiber in The Original Organic Granola, Pecan Cherry Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Original Organic Granola, Pecan Cherry Coconut boosts immune function.
Fiber in The Original Organic Granola, Pecan Cherry Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Original Organic Granola, Pecan Cherry Coconut reduces the risk of type 2 diabetes.
Fiber in The Original Organic Granola, Pecan Cherry Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports bone health.
Calcium in The Original Organic Granola, Pecan Cherry Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports muscle function.
Calcium in The Original Organic Granola, Pecan Cherry Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports heart health.
Calcium in The Original Organic Granola, Pecan Cherry Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports nerve transmission.
Calcium in The Original Organic Granola, Pecan Cherry Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports blood clotting.
Calcium in The Original Organic Granola, Pecan Cherry Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports hormonal secretion.
Calcium in The Original Organic Granola, Pecan Cherry Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports weight management.
Calcium in The Original Organic Granola, Pecan Cherry Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports dental health.
Calcium in The Original Organic Granola, Pecan Cherry Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Original Organic Granola, Pecan Cherry Coconut supports blood pressure regulation.
Calcium in The Original Organic Granola, Pecan Cherry Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 2 oz The Original Organic Granola, Pecan Cherry Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.