Blueberry Muffin Spartan Whey Protein Blend

Spartan Nutrition

Total Energy

110

kcal

6.84

% from carbs

85.47

% from protein

7.69

% from fats

In 31 g

% daily value

Total Fat

1g

1.5%

Cholesterol

35mg

11.7%

Sodium, Na

140mg

6.1%

Potassium, K

152mg

3.2%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

176mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffin Spartan Whey Protein Blend

A typical serving 1 scoop of Blueberry Muffin Spartan Whey Protein Blend (31 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffin Spartan Whey Protein Blend depends on the ingredients and preparation method. On average, one serving 1 scoop (31 grams) of Blueberry Muffin Spartan Whey Protein Blend contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffin Spartan Whey Protein Blend depends on the ingredients exists in it. On average, 1 scoop of Blueberry Muffin Spartan Whey Protein Blend (about 31 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 31 grams) contains about 2 grams of carbohydrates.

Blueberry Muffin Spartan Whey Protein Blend contains approximately 0 grams of fiber in 1 scoop (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Blueberry Muffin Spartan Whey Protein Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.