Spartan Whey, Blueberry Muffin

Spartan Nutrition

Total Energy

132

kcal

6.25

% from carbs

79.69

% from protein

14.06

% from fats

In 33.5 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

42mg

14%

Sodium, Na

56mg

2.4%

Potassium, K

146mg

3.1%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

25.5g

51%

Calcium, Ca

6.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spartan Whey, Blueberry Muffin

A typical serving 1 scoop of Spartan Whey, Blueberry Muffin (33.5 grams) contains approximately 132 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spartan Whey, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 scoop (33.5 grams) of Spartan Whey, Blueberry Muffin contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spartan Whey, Blueberry Muffin depends on the ingredients exists in it. On average, 1 scoop of Spartan Whey, Blueberry Muffin (about 33.5 grams) contains approximately 25.5 grams of protein.

On average, 1 scoop (about 33.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33.5 grams) contains about 2 grams of carbohydrates.

Spartan Whey, Blueberry Muffin contains approximately 0 grams of fiber in 1 scoop (about 33.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 132 calories?

The amount of exercise required to burn off 1 scoop Spartan Whey, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.