Protein Powder, Blueberry Muffin Flavored

1 Up Nutrition

Total Energy

138

kcal

14.49

% from carbs

72.46

% from protein

13.04

% from fats

In 33.5 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

98mg

4.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

5g

1.8%

Protein

25g

50%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Powder, Blueberry Muffin Flavored

A typical serving 1 scoop of Protein Powder, Blueberry Muffin Flavored (33.5 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Powder, Blueberry Muffin Flavored depends on the ingredients and preparation method. On average, one serving 1 scoop (33.5 grams) of Protein Powder, Blueberry Muffin Flavored contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Powder, Blueberry Muffin Flavored depends on the ingredients exists in it. On average, 1 scoop of Protein Powder, Blueberry Muffin Flavored (about 33.5 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 33.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33.5 grams) contains about 5 grams of carbohydrates.

Protein Powder, Blueberry Muffin Flavored contains approximately 0 grams of fiber in 1 scoop (about 33.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 1 scoop Protein Powder, Blueberry Muffin Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.