Wild-Caught Red Lake Walleye Fillets

Red Lake Nation Foods

91.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
32.3
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.3%
Cholesterol 27.4 mg
9.1%
Sodium, Na 33.1 mg
1.4%
Protein 6.9 g
13.7%
Vitamin D 0 IU
Calcium 3.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Wild-Caught Red Lake Walleye Fillets Nutrients FAQs

Nutrients

What is the calorie content of Wild-Caught Red Lake Walleye Fillets?

A typical serving 3.5 oz (100 grams) of Wild-Caught Red Lake Walleye Fillets contains approximately 113 calories.

You can check the exact calorie content by logging Wild-Caught Red Lake Walleye Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild-Caught Red Lake Walleye Fillets have?

The amount of fat in Wild-Caught Red Lake Walleye Fillets depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Wild-Caught Red Lake Walleye Fillets contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild-Caught Red Lake Walleye Fillets have?

The protein content in Wild-Caught Red Lake Walleye Fillets depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Wild-Caught Red Lake Walleye Fillets contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Wild-Caught Red Lake Walleye Fillets, Download Nutribit app for healthier you!

How much sugar does a Wild-Caught Red Lake Walleye Fillets have?

On average, 3.5 oz (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild-Caught Red Lake Walleye Fillets.

How Much carbohydrates (carbs) is in Wild-Caught Red Lake Walleye Fillets?

The amount of carbohydrates (carbs) in Wild-Caught Red Lake Walleye Fillets depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild-Caught Red Lake Walleye Fillets.

How Much Fiber is in Wild-Caught Red Lake Walleye Fillets?

Wild-Caught Red Lake Walleye Fillets contains approximately 0 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild-Caught Red Lake Walleye Fillets for healthier you!

What vitamins and minerals are in a Wild-Caught Red Lake Walleye Fillets?

Wild-Caught Red Lake Walleye Fillets contains following minerals:

  • Wild-Caught Red Lake Walleye Fillets has 13mg of Calcium.
  • Wild-Caught Red Lake Walleye Fillets has 116mg of Sodium, Na.
  • Wild-Caught Red Lake Walleye Fillets has 0.36mg of Iron.

General

Does Wild-Caught Red Lake Walleye Fillets contain caffeine?

Wild-Caught Red Lake Walleye Fillets does not contain any caffeine.

Does Wild-Caught Red Lake Walleye Fillets contain alcohol?

Wild-Caught Red Lake Walleye Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild-Caught Red Lake Walleye Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild-Caught Red Lake Walleye Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild-Caught Red Lake Walleye Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild-Caught Red Lake Walleye Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild-Caught Red Lake Walleye Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild-Caught Red Lake Walleye Fillets for free?

Yes absolutely, Since Wild-Caught Red Lake Walleye Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild-Caught Red Lake Walleye Fillets with water tracking feature?

Wild-Caught Red Lake Walleye Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild-Caught Red Lake Walleye Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild-Caught Red Lake Walleye Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild-Caught Red Lake Walleye Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild-Caught Red Lake Walleye Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild-Caught Red Lake Walleye Fillets

Protein in Wild-Caught Red Lake Walleye Fillets supports building and repairing tissues.

Builds and repairs tissues in Wild-Caught Red Lake Walleye Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild-Caught Red Lake Walleye Fillets supports immune function.

Supports immune function in Wild-Caught Red Lake Walleye Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild-Caught Red Lake Walleye Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild-Caught Red Lake Walleye Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild-Caught Red Lake Walleye Fillets provides energy.

Provides energy in Wild-Caught Red Lake Walleye Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild-Caught Red Lake Walleye Fillets supports muscle growth and strength.

Supports muscle growth and strength in Wild-Caught Red Lake Walleye Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild-Caught Red Lake Walleye Fillets helps in weight management.

Helps in weight management in Wild-Caught Red Lake Walleye Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild-Caught Red Lake Walleye Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild-Caught Red Lake Walleye Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild-Caught Red Lake Walleye Fillets supports bone health.

Supports bone health in Wild-Caught Red Lake Walleye Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild-Caught Red Lake Walleye Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Wild-Caught Red Lake Walleye Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Wild-Caught Red Lake Walleye Fillets regulates blood sugar levels.

Regulates blood sugar levels in Wild-Caught Red Lake Walleye Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 113 calories?

The amount of exercise required to burn off 3.5 oz Wild-Caught Red Lake Walleye Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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