Blistered Peanuts, Barbeque Flavored

Pardoe's Perky Peanuts

13.17

% from protein

31.28

% from carbs

31.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
180
% Daily value*
Total Fat 15 g
23.1%
Saturated 2.5 g
12.5%
Sodium, Na 220 mg
9.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 16 mg
Iron 0.1 mg
Sugars, added 0 g

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Blistered Peanuts, Barbeque Flavored Nutrients FAQs

Nutrients

What is the calorie content of Blistered Peanuts, Barbeque Flavored?

A typical serving 1 serving (30 grams) of Blistered Peanuts, Barbeque Flavored contains approximately 180 calories.

You can check the exact calorie content by logging Blistered Peanuts, Barbeque Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blistered Peanuts, Barbeque Flavored have?

The amount of fat in Blistered Peanuts, Barbeque Flavored depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Blistered Peanuts, Barbeque Flavored contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blistered Peanuts, Barbeque Flavored have?

The protein content in Blistered Peanuts, Barbeque Flavored depends on the ingredients exists in it. On average, 1 serving (30 grams) of Blistered Peanuts, Barbeque Flavored contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Blistered Peanuts, Barbeque Flavored, Download Nutribit app for healthier you!

How much sugar does a Blistered Peanuts, Barbeque Flavored have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blistered Peanuts, Barbeque Flavored.

How Much carbohydrates (carbs) is in Blistered Peanuts, Barbeque Flavored?

The amount of carbohydrates (carbs) in Blistered Peanuts, Barbeque Flavored depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blistered Peanuts, Barbeque Flavored.

How Much Fiber is in Blistered Peanuts, Barbeque Flavored?

Blistered Peanuts, Barbeque Flavored contains approximately 3 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blistered Peanuts, Barbeque Flavored for healthier you!

What vitamins and minerals are in a Blistered Peanuts, Barbeque Flavored?

Blistered Peanuts, Barbeque Flavored contains following minerals:

  • Blistered Peanuts, Barbeque Flavored has 16mg of Calcium.
  • Blistered Peanuts, Barbeque Flavored has 220mg of Sodium, Na.
  • Blistered Peanuts, Barbeque Flavored has 200mg of Potassium, K.
  • Blistered Peanuts, Barbeque Flavored has 0.14mg of Iron.

General

Does Blistered Peanuts, Barbeque Flavored contain caffeine?

Blistered Peanuts, Barbeque Flavored does not contain any caffeine.

Does Blistered Peanuts, Barbeque Flavored contain alcohol?

Blistered Peanuts, Barbeque Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blistered Peanuts, Barbeque Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blistered Peanuts, Barbeque Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blistered Peanuts, Barbeque Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blistered Peanuts, Barbeque Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blistered Peanuts, Barbeque Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blistered Peanuts, Barbeque Flavored for free?

Yes! Since Blistered Peanuts, Barbeque Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blistered Peanuts, Barbeque Flavored with water tracking feature?

Nutribit automatically calculates the water content of Blistered Peanuts, Barbeque Flavored and adds it to your daily hydration log. Simply log Blistered Peanuts, Barbeque Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blistered Peanuts, Barbeque Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blistered Peanuts, Barbeque Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blistered Peanuts, Barbeque Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blistered Peanuts, Barbeque Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blistered Peanuts, Barbeque Flavored

Protein in Blistered Peanuts, Barbeque Flavored supports building and repairing tissues.

Builds and repairs tissues in Blistered Peanuts, Barbeque Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blistered Peanuts, Barbeque Flavored supports immune function.

Supports immune function in Blistered Peanuts, Barbeque Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blistered Peanuts, Barbeque Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blistered Peanuts, Barbeque Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blistered Peanuts, Barbeque Flavored provides energy.

Provides energy in Blistered Peanuts, Barbeque Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blistered Peanuts, Barbeque Flavored supports muscle growth and strength.

Supports muscle growth and strength in Blistered Peanuts, Barbeque Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blistered Peanuts, Barbeque Flavored helps in weight management.

Helps in weight management in Blistered Peanuts, Barbeque Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blistered Peanuts, Barbeque Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blistered Peanuts, Barbeque Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blistered Peanuts, Barbeque Flavored supports bone health.

Supports bone health in Blistered Peanuts, Barbeque Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blistered Peanuts, Barbeque Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Blistered Peanuts, Barbeque Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Blistered Peanuts, Barbeque Flavored regulates blood sugar levels.

Regulates blood sugar levels in Blistered Peanuts, Barbeque Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Blistered Peanuts, Barbeque Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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