Salted Blistered Peanuts

Weis Quality

16.33

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
180
% Daily value*
Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Sodium, Na 95 mg
4.1%
Potassium, K 188 mg
4%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 0.4 mg
Sugars, added 0 g

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Salted Blistered Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Salted Blistered Peanuts?

A typical serving 1 oz (30 grams) of Salted Blistered Peanuts contains approximately 180 calories.

You can check the exact calorie content by logging Salted Blistered Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Blistered Peanuts have?

The amount of fat in Salted Blistered Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Salted Blistered Peanuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Blistered Peanuts have?

The protein content in Salted Blistered Peanuts depends on the ingredients exists in it. On average, 1 oz (30 grams) of Salted Blistered Peanuts contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Blistered Peanuts, Download Nutribit app for healthier you!

How much sugar does a Salted Blistered Peanuts have?

On average, 1 oz (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Blistered Peanuts.

How Much carbohydrates (carbs) is in Salted Blistered Peanuts?

The amount of carbohydrates (carbs) in Salted Blistered Peanuts depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Blistered Peanuts.

How Much Fiber is in Salted Blistered Peanuts?

Salted Blistered Peanuts contains approximately 3 grams of fiber in 1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Blistered Peanuts for healthier you!

What vitamins and minerals are in a Salted Blistered Peanuts?

Salted Blistered Peanuts contains following minerals:

  • Salted Blistered Peanuts has 26mg of Calcium.
  • Salted Blistered Peanuts has 95mg of Sodium, Na.
  • Salted Blistered Peanuts has 188mg of Potassium, K.
  • Salted Blistered Peanuts has 0.36mg of Iron.

General

Does Salted Blistered Peanuts contain caffeine?

Salted Blistered Peanuts does not contain any caffeine.

Does Salted Blistered Peanuts contain alcohol?

Salted Blistered Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Blistered Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Blistered Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Blistered Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Blistered Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Blistered Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Blistered Peanuts for free?

Yes! Since Salted Blistered Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Blistered Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Salted Blistered Peanuts and adds it to your daily hydration log. Simply log Salted Blistered Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Blistered Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Blistered Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Blistered Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Blistered Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Blistered Peanuts

Protein in Salted Blistered Peanuts supports building and repairing tissues.

Builds and repairs tissues in Salted Blistered Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Blistered Peanuts supports immune function.

Supports immune function in Salted Blistered Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Blistered Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Blistered Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Blistered Peanuts provides energy.

Provides energy in Salted Blistered Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Blistered Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Salted Blistered Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Blistered Peanuts helps in weight management.

Helps in weight management in Salted Blistered Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Blistered Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Blistered Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Blistered Peanuts supports bone health.

Supports bone health in Salted Blistered Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Blistered Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Blistered Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Salted Blistered Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Salted Blistered Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 oz Salted Blistered Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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