Speculoos Cookie Butter Gourmet Pie

Belmont Premium Desserts

Total Energy

440

kcal

36.28

% from carbs

4.54

% from protein

59.18

% from fats

In 110 g

% daily value


Total Fat

29g

44.6%


Saturated

12g

60%


Cholesterol

65mg

21.7%


Sodium, Na

230mg

10%



Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

18g

36%


Protein

5g

10%






Calcium, Ca

104mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Speculoos Cookie Butter Gourmet Pie

A typical serving 1 slice of Speculoos Cookie Butter Gourmet Pie (110 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Speculoos Cookie Butter Gourmet Pie depends on the ingredients and preparation method. On average, one serving 1 slice (110 grams) of Speculoos Cookie Butter Gourmet Pie contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Speculoos Cookie Butter Gourmet Pie depends on the ingredients exists in it. On average, 1 slice of Speculoos Cookie Butter Gourmet Pie (about 110 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 110 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 110 grams) contains about 40 grams of carbohydrates.

Speculoos Cookie Butter Gourmet Pie contains approximately 1 grams of fiber in 1 slice (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 slice Speculoos Cookie Butter Gourmet Pie

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.