Cheese Spread, Garlic

Weyauwega Cheese

20.2

% from protein

16.16

% from carbs

16.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.3 g
11.3%

Cholesterol 12.5 mg
4.2%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 2.5 g
5%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 97.5 mg

Iron 0 mg

Cheese Spread, Garlic Nutrients FAQs

Nutrients

What is the calorie content of Cheese Spread, Garlic?

A typical serving 2 tbsp (31 grams) of Cheese Spread, Garlic contains approximately 100 calories.

You can check the exact calorie content by logging Cheese Spread, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Spread, Garlic have?

The amount of fat in Cheese Spread, Garlic depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Spread, Garlic contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Spread, Garlic have?

The protein content in Cheese Spread, Garlic depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Spread, Garlic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Spread, Garlic, Download Nutribit app for healthier you!

How much sugar does a Cheese Spread, Garlic have?

On average, 2 tbsp (31 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Garlic.

How Much carbohydrates (carbs) is in Cheese Spread, Garlic?

The amount of carbohydrates (carbs) in Cheese Spread, Garlic depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Spread, Garlic.

How Much Fiber is in Cheese Spread, Garlic?

Cheese Spread, Garlic contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Garlic for healthier you!

What vitamins and minerals are in a Cheese Spread, Garlic?

Vitamins in Cheese Spread, Garlic:

  • Vitamin A:Cheese Spread, Garlic has 200 IU of Vitamin A.

Cheese Spread, Garlic contains following minerals:

  • Cheese Spread, Garlic has 195mg of Calcium.
  • Cheese Spread, Garlic has 190mg of Sodium, Na.

General

Does Cheese Spread, Garlic contain caffeine?

Cheese Spread, Garlic does not contain any caffeine.

Does Cheese Spread, Garlic contain alcohol?

Cheese Spread, Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Spread, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Spread, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Spread, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Spread, Garlic for free?

Yes! Since Cheese Spread, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Spread, Garlic with water tracking feature?

Nutribit automatically calculates the water content of Cheese Spread, Garlic and adds it to your daily hydration log. Simply log Cheese Spread, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Spread, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Spread, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Spread, Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Spread, Garlic

Calcium in Cheese Spread, Garlic supports bone health.

Calcium in Cheese Spread, Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Spread, Garlic supports muscle function.

Calcium in Cheese Spread, Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Spread, Garlic supports heart health.

Calcium in Cheese Spread, Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Spread, Garlic supports nerve transmission.

Calcium in Cheese Spread, Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Spread, Garlic supports blood clotting.

Calcium in Cheese Spread, Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Spread, Garlic supports hormonal secretion.

Calcium in Cheese Spread, Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Spread, Garlic supports weight management.

Calcium in Cheese Spread, Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Spread, Garlic supports dental health.

Calcium in Cheese Spread, Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Spread, Garlic supports blood pressure regulation.

Calcium in Cheese Spread, Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Cheese Spread, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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