Power Up, High Energy Trail Mix
GourmetNut
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 31 g
% daily value
Total Fat
3g
4.6%
Saturated
1g
5%
Sodium, Na
20mg
0.9%
Total Carbohydrates
22g
8%
Fiber
2g
7.1%
Sugars
9g
18%
Protein
3g
6%
Calcium, Ca
26mg
Iron, Fe
0.4mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Power Up, High Energy Trail Mix?
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How Much Fat Is in Power Up, High Energy Trail Mix?
How Much Protein is in Power Up, High Energy Trail Mix?
How Much Protein is in Power Up, High Energy Trail Mix?
How Much Sugar is in Power Up, High Energy Trail Mix?
How Much Sugar is in Power Up, High Energy Trail Mix?
How Much carbohydrates (carbs) is in Power Up, High Energy Trail Mix?
How Much carbohydrates (carbs) is in Power Up, High Energy Trail Mix?
How Much Fiber is in Power Up, High Energy Trail Mix?
How Much Fiber is in Power Up, High Energy Trail Mix?
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How to burn 110 calories?
The amount of exercise required to burn off 1.1 oz Power Up, High Energy Trail Mix
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.