Toasted Coconut Muesli Cereal

Simply Balanced Organic

14.12

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82.1 g(82g)
Amount per serving
Calories
358.2
% Daily value*

Total Fat 16.4 g
25.3%

Saturated 3 g
14.9%

Sodium, Na 89.6 mg
3.9%

Total Carbohydrates 44.8 g
16.3%

Fiber 7.5 g
26.7%

Sugars 6 g
11.9%

Protein 13.4 g
26.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 77.6 mg

Iron 4 mg

Toasted Coconut Muesli Cereal Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut Muesli Cereal?

A typical serving 0.67 cup (55 grams) of Toasted Coconut Muesli Cereal contains approximately 240 calories.

You can check the exact calorie content by logging Toasted Coconut Muesli Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut Muesli Cereal have?

The amount of fat in Toasted Coconut Muesli Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Toasted Coconut Muesli Cereal contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut Muesli Cereal have?

The protein content in Toasted Coconut Muesli Cereal depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Toasted Coconut Muesli Cereal contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut Muesli Cereal, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut Muesli Cereal have?

On average, 0.67 cup (55 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Muesli Cereal.

How Much carbohydrates (carbs) is in Toasted Coconut Muesli Cereal?

The amount of carbohydrates (carbs) in Toasted Coconut Muesli Cereal depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut Muesli Cereal.

How Much Fiber is in Toasted Coconut Muesli Cereal?

Toasted Coconut Muesli Cereal contains approximately 5 grams of fiber in 0.67 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Muesli Cereal for healthier you!

What vitamins and minerals are in a Toasted Coconut Muesli Cereal?

Toasted Coconut Muesli Cereal contains following minerals:

  • Toasted Coconut Muesli Cereal has 52mg of Calcium.
  • Toasted Coconut Muesli Cereal has 60mg of Sodium, Na.
  • Toasted Coconut Muesli Cereal has 2.7mg of Iron.

General

Does Toasted Coconut Muesli Cereal contain caffeine?

Toasted Coconut Muesli Cereal does not contain any caffeine.

Does Toasted Coconut Muesli Cereal contain alcohol?

Toasted Coconut Muesli Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut Muesli Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Muesli Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut Muesli Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut Muesli Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Muesli Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut Muesli Cereal for free?

Yes! Since Toasted Coconut Muesli Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut Muesli Cereal with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut Muesli Cereal and adds it to your daily hydration log. Simply log Toasted Coconut Muesli Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut Muesli Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Muesli Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut Muesli Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut Muesli Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut Muesli Cereal

Protein in Toasted Coconut Muesli Cereal supports building and repairing tissues.

Builds and repairs tissues in Toasted Coconut Muesli Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasted Coconut Muesli Cereal supports immune function.

Supports immune function in Toasted Coconut Muesli Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasted Coconut Muesli Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasted Coconut Muesli Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasted Coconut Muesli Cereal provides energy.

Provides energy in Toasted Coconut Muesli Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasted Coconut Muesli Cereal supports muscle growth and strength.

Supports muscle growth and strength in Toasted Coconut Muesli Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasted Coconut Muesli Cereal helps in weight management.

Helps in weight management in Toasted Coconut Muesli Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasted Coconut Muesli Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasted Coconut Muesli Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasted Coconut Muesli Cereal supports bone health.

Supports bone health in Toasted Coconut Muesli Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasted Coconut Muesli Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Toasted Coconut Muesli Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Toasted Coconut Muesli Cereal regulates blood sugar levels.

Regulates blood sugar levels in Toasted Coconut Muesli Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Toasted Coconut Muesli Cereal supports digestion.

Fiber in Toasted Coconut Muesli Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Coconut Muesli Cereal supports heart health.

Soluble fiber in Toasted Coconut Muesli Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Coconut Muesli Cereal aids in weight management.

Fiber-rich foods in Toasted Coconut Muesli Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Coconut Muesli Cereal regulates blood sugar.

Fiber in Toasted Coconut Muesli Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Coconut Muesli Cereal promotes gut health.

Fiber in Toasted Coconut Muesli Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Coconut Muesli Cereal lowers the risk of colon cancer.

A high-fiber diet from Toasted Coconut Muesli Cereal is linked to a reduced risk of colon cancer.

Fiber in Toasted Coconut Muesli Cereal improves skin health.

Fiber in Toasted Coconut Muesli Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Coconut Muesli Cereal helps lower blood pressure.

Adequate fiber in Toasted Coconut Muesli Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Coconut Muesli Cereal boosts immune function.

Fiber in Toasted Coconut Muesli Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Coconut Muesli Cereal reduces the risk of type 2 diabetes.

Fiber in Toasted Coconut Muesli Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Toasted Coconut Muesli Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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