Organic Hot Cereal Oat & Quinoa Blend

Simply Balanced

12.24

% from protein

69.39

% from carbs

69.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 cup
Amount per serving
Calories
380
% Daily value*

Total Fat 8 g
12.3%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 4.3 mg

Organic Hot Cereal Oat & Quinoa Blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Hot Cereal Oat & Quinoa Blend?

A typical serving 0.25 cup of Organic Hot Cereal Oat & Quinoa Blend contains approximately 95 calories.

You can check the exact calorie content by logging Organic Hot Cereal Oat & Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Hot Cereal Oat & Quinoa Blend have?

The amount of fat in Organic Hot Cereal Oat & Quinoa Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup of Organic Hot Cereal Oat & Quinoa Blend contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Hot Cereal Oat & Quinoa Blend have?

The protein content in Organic Hot Cereal Oat & Quinoa Blend depends on the ingredients exists in it. On average, 0.25 cup of Organic Hot Cereal Oat & Quinoa Blend contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Hot Cereal Oat & Quinoa Blend, Download Nutribit app for healthier you!

How much sugar does a Organic Hot Cereal Oat & Quinoa Blend have?

On average, 0.25 cup contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hot Cereal Oat & Quinoa Blend.

How Much carbohydrates (carbs) is in Organic Hot Cereal Oat & Quinoa Blend?

The amount of carbohydrates (carbs) in Organic Hot Cereal Oat & Quinoa Blend depends on its serving size and preparation. On average, 0.25 cup contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Hot Cereal Oat & Quinoa Blend.

How Much Fiber is in Organic Hot Cereal Oat & Quinoa Blend?

Organic Hot Cereal Oat & Quinoa Blend contains approximately 2 grams of fiber in 0.25 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hot Cereal Oat & Quinoa Blend for healthier you!

What vitamins and minerals are in a Organic Hot Cereal Oat & Quinoa Blend?

Organic Hot Cereal Oat & Quinoa Blend contains following minerals:

  • Organic Hot Cereal Oat & Quinoa Blend has 1.08mg of Iron.

General

Does Organic Hot Cereal Oat & Quinoa Blend contain caffeine?

Organic Hot Cereal Oat & Quinoa Blend does not contain any caffeine.

Does Organic Hot Cereal Oat & Quinoa Blend contain alcohol?

Organic Hot Cereal Oat & Quinoa Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Hot Cereal Oat & Quinoa Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hot Cereal Oat & Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Hot Cereal Oat & Quinoa Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Hot Cereal Oat & Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hot Cereal Oat & Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Hot Cereal Oat & Quinoa Blend for free?

Yes absolutely, Since Organic Hot Cereal Oat & Quinoa Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Hot Cereal Oat & Quinoa Blend with water tracking feature?

Organic Hot Cereal Oat & Quinoa Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Hot Cereal Oat & Quinoa Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Hot Cereal Oat & Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Hot Cereal Oat & Quinoa Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Hot Cereal Oat & Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Hot Cereal Oat & Quinoa Blend

How to burn 95 calories?

The amount of exercise required to burn off 0.25 cup Organic Hot Cereal Oat & Quinoa Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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