Apple Cinnamon Muesli Cereal

Simply Balanced

10.86

% from protein

68.78

% from carbs

68.78

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
440
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 320 mg
13.9%

Total Carbohydrates 76 g
27.6%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 3.6 mg

Apple Cinnamon Muesli Cereal Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Muesli Cereal?

A typical serving 0.5 cup (55 grams) of Apple Cinnamon Muesli Cereal contains approximately 220 calories.

You can check the exact calorie content by logging Apple Cinnamon Muesli Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Muesli Cereal have?

The amount of fat in Apple Cinnamon Muesli Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Apple Cinnamon Muesli Cereal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Muesli Cereal have?

The protein content in Apple Cinnamon Muesli Cereal depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Apple Cinnamon Muesli Cereal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Muesli Cereal, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Muesli Cereal have?

On average, 0.5 cup (55 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Muesli Cereal.

How Much carbohydrates (carbs) is in Apple Cinnamon Muesli Cereal?

The amount of carbohydrates (carbs) in Apple Cinnamon Muesli Cereal depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Muesli Cereal.

How Much Fiber is in Apple Cinnamon Muesli Cereal?

Apple Cinnamon Muesli Cereal contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Muesli Cereal for healthier you!

What vitamins and minerals are in a Apple Cinnamon Muesli Cereal?

Apple Cinnamon Muesli Cereal contains following minerals:

  • Apple Cinnamon Muesli Cereal has 52mg of Calcium.
  • Apple Cinnamon Muesli Cereal has 160mg of Sodium, Na.
  • Apple Cinnamon Muesli Cereal has 1.8mg of Iron.

General

Does Apple Cinnamon Muesli Cereal contain caffeine?

Apple Cinnamon Muesli Cereal does not contain any caffeine.

Does Apple Cinnamon Muesli Cereal contain alcohol?

Apple Cinnamon Muesli Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Muesli Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Muesli Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Muesli Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Muesli Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Muesli Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Muesli Cereal for free?

Yes! Since Apple Cinnamon Muesli Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Muesli Cereal with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Muesli Cereal and adds it to your daily hydration log. Simply log Apple Cinnamon Muesli Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Muesli Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Muesli Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Muesli Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Muesli Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Muesli Cereal

Fiber in Apple Cinnamon Muesli Cereal supports digestion.

Fiber in Apple Cinnamon Muesli Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Apple Cinnamon Muesli Cereal supports heart health.

Soluble fiber in Apple Cinnamon Muesli Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Apple Cinnamon Muesli Cereal aids in weight management.

Fiber-rich foods in Apple Cinnamon Muesli Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Apple Cinnamon Muesli Cereal regulates blood sugar.

Fiber in Apple Cinnamon Muesli Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Apple Cinnamon Muesli Cereal promotes gut health.

Fiber in Apple Cinnamon Muesli Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Apple Cinnamon Muesli Cereal lowers the risk of colon cancer.

A high-fiber diet from Apple Cinnamon Muesli Cereal is linked to a reduced risk of colon cancer.

Fiber in Apple Cinnamon Muesli Cereal improves skin health.

Fiber in Apple Cinnamon Muesli Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Apple Cinnamon Muesli Cereal helps lower blood pressure.

Adequate fiber in Apple Cinnamon Muesli Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Apple Cinnamon Muesli Cereal boosts immune function.

Fiber in Apple Cinnamon Muesli Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Apple Cinnamon Muesli Cereal reduces the risk of type 2 diabetes.

Fiber in Apple Cinnamon Muesli Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Apple Cinnamon Muesli Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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