Toasted Muesli Cherry Coconut

Now Foods

Total Energy

240

kcal

57.38

% from carbs

13.11

% from protein

29.51

% from fats

In 57 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%



Sodium, Na

5mg

0.2%


Potassium, K

260mg

5.5%


Total Carbohydrates

35g

12.7%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

8g

16%






Calcium, Ca

52mg


Iron, Fe

2mg



Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Muesli Cherry Coconut

A typical serving 0.5 cup of Toasted Muesli Cherry Coconut (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Muesli Cherry Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Toasted Muesli Cherry Coconut contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Muesli Cherry Coconut depends on the ingredients exists in it. On average, 0.5 cup of Toasted Muesli Cherry Coconut (about 57 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 57 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 57 grams) contains about 35 grams of carbohydrates.

Toasted Muesli Cherry Coconut contains approximately 6 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Toasted Muesli Cherry Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.