Yogurt Pouch, Vanilla

Simply Balanced Organic

19.42

% from protein

54.37

% from carbs

54.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 80 mg
3.5%
Potassium, K 240 mg
5.1%
Total Carbohydrates 14 g
5.1%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 260 mg
Iron 0 mg

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Yogurt Pouch, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Pouch, Vanilla?

A typical serving 1 pouch (100 grams) of Yogurt Pouch, Vanilla contains approximately 100 calories.

You can check the exact calorie content by logging Yogurt Pouch, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Pouch, Vanilla have?

The amount of fat in Yogurt Pouch, Vanilla depends on the ingredients and preparation method. On average, one serving 1 pouch (100 grams) of Yogurt Pouch, Vanilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Pouch, Vanilla have?

The protein content in Yogurt Pouch, Vanilla depends on the ingredients exists in it. On average, 1 pouch (100 grams) of Yogurt Pouch, Vanilla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Pouch, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Yogurt Pouch, Vanilla have?

On average, 1 pouch (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Pouch, Vanilla.

How Much carbohydrates (carbs) is in Yogurt Pouch, Vanilla?

The amount of carbohydrates (carbs) in Yogurt Pouch, Vanilla depends on its serving size and preparation. On average, 1 pouch (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Pouch, Vanilla.

How Much Fiber is in Yogurt Pouch, Vanilla?

Yogurt Pouch, Vanilla contains approximately 0 grams of fiber in 1 pouch (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Pouch, Vanilla for healthier you!

What vitamins and minerals are in a Yogurt Pouch, Vanilla?

Vitamins in Yogurt Pouch, Vanilla:

  • Vitamin A:Yogurt Pouch, Vanilla has 100 IU of Vitamin A.
  • Vitamin C:Yogurt Pouch, Vanilla has 1.2 mg of Vitamin C.

Yogurt Pouch, Vanilla contains following minerals:

  • Yogurt Pouch, Vanilla has 260mg of Calcium.
  • Yogurt Pouch, Vanilla has 80mg of Sodium, Na.
  • Yogurt Pouch, Vanilla has 240mg of Potassium, K.

General

Does Yogurt Pouch, Vanilla contain caffeine?

Yogurt Pouch, Vanilla does not contain any caffeine.

Does Yogurt Pouch, Vanilla contain alcohol?

Yogurt Pouch, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Pouch, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Pouch, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Pouch, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Pouch, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Pouch, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Pouch, Vanilla for free?

Yes! Since Yogurt Pouch, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Pouch, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Pouch, Vanilla and adds it to your daily hydration log. Simply log Yogurt Pouch, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Pouch, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Pouch, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Pouch, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Pouch, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Pouch, Vanilla

Calcium in Yogurt Pouch, Vanilla supports bone health.

Calcium in Yogurt Pouch, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Pouch, Vanilla supports muscle function.

Calcium in Yogurt Pouch, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Pouch, Vanilla supports heart health.

Calcium in Yogurt Pouch, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Pouch, Vanilla supports nerve transmission.

Calcium in Yogurt Pouch, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Pouch, Vanilla supports blood clotting.

Calcium in Yogurt Pouch, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Pouch, Vanilla supports hormonal secretion.

Calcium in Yogurt Pouch, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Pouch, Vanilla supports weight management.

Calcium in Yogurt Pouch, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Pouch, Vanilla supports dental health.

Calcium in Yogurt Pouch, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Pouch, Vanilla supports blood pressure regulation.

Calcium in Yogurt Pouch, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Yogurt Pouch, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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