Greek Yogurt, Vanilla Honey

Simply Balanced

Total Energy

240

kcal

40.98

% from carbs

29.51

% from protein

29.51

% from fats

In 227 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Cholesterol

30mg

10%


Sodium, Na

70mg

3%


Potassium, K

270mg

5.7%


Total Carbohydrates

25g

9.1%


Sugars

22g

44%


Protein

18g

36%






Calcium, Ca

210mg





Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Greek Yogurt, Vanilla Honey

A typical serving 1 cup of Greek Yogurt, Vanilla Honey (227 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Vanilla Honey depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Greek Yogurt, Vanilla Honey contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Vanilla Honey depends on the ingredients exists in it. On average, 1 cup of Greek Yogurt, Vanilla Honey (about 227 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 227 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 25 grams of carbohydrates.

Greek Yogurt, Vanilla Honey contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt, Vanilla Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.