On the Go! Heart Healthy Mix

Tony's Fresh Market

12.77

% from protein

10.64

% from carbs

10.64

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*

Total Fat 64 g
98.5%

Saturated 6 g
30%

Sodium, Na 460 mg
20%

Total Carbohydrates 20 g
7.3%

Fiber 12 g
42.9%

Sugars 48 g
96%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 208 mg

Iron 2.9 mg

On the Go! Heart Healthy Mix Nutrients FAQs

Nutrients

What is the calorie content of On the Go! Heart Healthy Mix?

A typical serving 0.25 cup (30 grams) of On the Go! Heart Healthy Mix contains approximately 180 calories.

You can check the exact calorie content by logging On the Go! Heart Healthy Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a On the Go! Heart Healthy Mix have?

The amount of fat in On the Go! Heart Healthy Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of On the Go! Heart Healthy Mix contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a On the Go! Heart Healthy Mix have?

The protein content in On the Go! Heart Healthy Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of On the Go! Heart Healthy Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from On the Go! Heart Healthy Mix, Download Nutribit app for healthier you!

How much sugar does a On the Go! Heart Healthy Mix have?

On average, 0.25 cup (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On the Go! Heart Healthy Mix.

How Much carbohydrates (carbs) is in On the Go! Heart Healthy Mix?

The amount of carbohydrates (carbs) in On the Go! Heart Healthy Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from On the Go! Heart Healthy Mix.

How Much Fiber is in On the Go! Heart Healthy Mix?

On the Go! Heart Healthy Mix contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from On the Go! Heart Healthy Mix for healthier you!

What vitamins and minerals are in a On the Go! Heart Healthy Mix?

On the Go! Heart Healthy Mix contains following minerals:

  • On the Go! Heart Healthy Mix has 52mg of Calcium.
  • On the Go! Heart Healthy Mix has 115mg of Sodium, Na.
  • On the Go! Heart Healthy Mix has 0.72mg of Iron.

General

Does On the Go! Heart Healthy Mix contain caffeine?

On the Go! Heart Healthy Mix does not contain any caffeine.

Does On the Go! Heart Healthy Mix contain alcohol?

On the Go! Heart Healthy Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for On the Go! Heart Healthy Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On the Go! Heart Healthy Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize On the Go! Heart Healthy Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of On the Go! Heart Healthy Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On the Go! Heart Healthy Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from On the Go! Heart Healthy Mix for free?

Yes! Since On the Go! Heart Healthy Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from On the Go! Heart Healthy Mix with water tracking feature?

Nutribit automatically calculates the water content of On the Go! Heart Healthy Mix and adds it to your daily hydration log. Simply log On the Go! Heart Healthy Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes On the Go! Heart Healthy Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including On the Go! Heart Healthy Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access On the Go! Heart Healthy Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, On the Go! Heart Healthy Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of On the Go! Heart Healthy Mix

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup On the Go! Heart Healthy Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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