Pork Buns, Cha Siu BBQ
Myriad Foods
12.29
% from protein60.07
% from carbs60.07
% from fatNutrition Facts
More items Like Pork Buns, Cha Siu BBQ
Vegetable & Pork Buns
Myriad Foods
Cha Siu Bao Chinese Style Pork Buns
Trader Ming's
Cha siu bao
Common Food
Jumbo Chicken & Vegetable Buns
Myriad Foods
Pork Meatballs, Cooked
Myriad Foods
Heo Vien, Cooked Pork Meatballs
Myriad Foods
BBQ Pork Buns
Shirakiku
Pork Buns, BBQ
T&T
Cha siu baos de cerdo
Common Food
Cha siu bao de cerdo
Common Food
Char Siu Pork
Waitrose & Partners
Cha-Cha-Cha-rred Pineapple BBQ sauce
Giant
Cha siu bao a la barbacoa
Common Food
Chinese BBQ Pork Buns
Snack, Moderate fats
Beef and Beef Tendon Meatballs
Myriad Foods
Jumbo Chicken & Vegetable Bun
Myriad Foods
Cha siu bao de cerdo a la barbacoa
Common Food
Pork Buns
Bonchon
Char Siu BBQ Cooking Sauce
Private Selection
Pork Rinds, Pigless, Texas BBQ
Outstanding Foods
Mexican Chocolate Cha - Chas
Lark Fine Foods
Mexican Chocolate Cha- Chas
Lark Fine Foods
Mexican Chocolate Cha-Chas
Lark Fine Foods
Pork Buns, Cha Siu BBQ Nutrients FAQs
Nutrients
- Pork Buns, Cha Siu BBQ has 26mg of Calcium.
- Pork Buns, Cha Siu BBQ has 360mg of Sodium, Na.
- Pork Buns, Cha Siu BBQ has 1.44mg of Iron.
What is the calorie content of Pork Buns, Cha Siu BBQ?
A typical serving 1 bun (96 grams) of Pork Buns, Cha Siu BBQ contains approximately 290 calories.
You can check the exact calorie content by logging Pork Buns, Cha Siu BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Buns, Cha Siu BBQ have?
The amount of fat in Pork Buns, Cha Siu BBQ depends on the ingredients and preparation method. On average, one serving 1 bun (96 grams) of Pork Buns, Cha Siu BBQ contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Buns, Cha Siu BBQ have?
The protein content in Pork Buns, Cha Siu BBQ depends on the ingredients exists in it. On average, 1 bun (96 grams) of Pork Buns, Cha Siu BBQ contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Buns, Cha Siu BBQ, Download Nutribit app for healthier you!
How much sugar does a Pork Buns, Cha Siu BBQ have?
On average, 1 bun (96 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Buns, Cha Siu BBQ.
How Much carbohydrates (carbs) is in Pork Buns, Cha Siu BBQ?
The amount of carbohydrates (carbs) in Pork Buns, Cha Siu BBQ depends on its serving size and preparation. On average, 1 bun (96 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Buns, Cha Siu BBQ.
How Much Fiber is in Pork Buns, Cha Siu BBQ?
Pork Buns, Cha Siu BBQ contains approximately 1 grams of fiber in 1 bun (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Buns, Cha Siu BBQ for healthier you!
What vitamins and minerals are in a Pork Buns, Cha Siu BBQ?
Pork Buns, Cha Siu BBQ contains following minerals:
General
Does Pork Buns, Cha Siu BBQ contain caffeine?
Pork Buns, Cha Siu BBQ does not contain any caffeine.
Does Pork Buns, Cha Siu BBQ contain alcohol?
Pork Buns, Cha Siu BBQ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Buns, Cha Siu BBQ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Buns, Cha Siu BBQ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Buns, Cha Siu BBQ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Buns, Cha Siu BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Buns, Cha Siu BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Buns, Cha Siu BBQ for free?
Yes! Since Pork Buns, Cha Siu BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Buns, Cha Siu BBQ with water tracking feature?
Nutribit automatically calculates the water content of Pork Buns, Cha Siu BBQ and adds it to your daily hydration log. Simply log Pork Buns, Cha Siu BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Buns, Cha Siu BBQ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Buns, Cha Siu BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Buns, Cha Siu BBQ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Buns, Cha Siu BBQ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Buns, Cha Siu BBQ
Total Carbohydrates in Pork Buns, Cha Siu BBQ provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Buns, Cha Siu BBQ are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Buns, Cha Siu BBQ supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Buns, Cha Siu BBQ aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Buns, Cha Siu BBQ helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Buns, Cha Siu BBQ help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Buns, Cha Siu BBQ helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Buns, Cha Siu BBQ can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Buns, Cha Siu BBQ aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Buns, Cha Siu BBQ help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Buns, Cha Siu BBQ enhances brain function and helps improve memory and focus.
Glucose from Pork Buns, Cha Siu BBQ is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Buns, Cha Siu BBQ boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Buns, Cha Siu BBQ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Buns, Cha Siu BBQ promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Buns, Cha Siu BBQ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Buns, Cha Siu BBQ improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Buns, Cha Siu BBQ support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Buns, Cha Siu BBQ helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Buns, Cha Siu BBQ, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Buns, Cha Siu BBQ supports building and repairing tissues.
Builds and repairs tissues in Pork Buns, Cha Siu BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Buns, Cha Siu BBQ supports immune function.
Supports immune function in Pork Buns, Cha Siu BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Buns, Cha Siu BBQ helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Buns, Cha Siu BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Buns, Cha Siu BBQ provides energy.
Provides energy in Pork Buns, Cha Siu BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Buns, Cha Siu BBQ supports muscle growth and strength.
Supports muscle growth and strength in Pork Buns, Cha Siu BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Buns, Cha Siu BBQ helps in weight management.
Helps in weight management in Pork Buns, Cha Siu BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Buns, Cha Siu BBQ aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Buns, Cha Siu BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Buns, Cha Siu BBQ supports bone health.
Supports bone health in Pork Buns, Cha Siu BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Buns, Cha Siu BBQ improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Buns, Cha Siu BBQ is essential for the health and growth of hair, skin, and nails.
Protein in Pork Buns, Cha Siu BBQ regulates blood sugar levels.
Regulates blood sugar levels in Pork Buns, Cha Siu BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Buns, Cha Siu BBQ supports fluid balance.
Maintains Fluid Balance in Pork Buns, Cha Siu BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Buns, Cha Siu BBQ supports nerve function.
Supports Nerve Function in Pork Buns, Cha Siu BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Buns, Cha Siu BBQ helps regulate blood pressure.
Regulates Blood Pressure in Pork Buns, Cha Siu BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Buns, Cha Siu BBQ supports muscle function.
Aids Muscle Function in Pork Buns, Cha Siu BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Buns, Cha Siu BBQ aids nutrient absorption.
Improves Nutrient Absorption in Pork Buns, Cha Siu BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Buns, Cha Siu BBQ helps balance pH levels.
Balances pH Levels in Pork Buns, Cha Siu BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Buns, Cha Siu BBQ supports bone health.
Supports Bone Health in Pork Buns, Cha Siu BBQ helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bun Pork Buns, Cha Siu BBQ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.