BBQ Pork Buns
Shirakiku
15.25
% from protein61
% from carbs61
% from fatNutrition Facts
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BBQ Pork Buns Nutrients FAQs
Nutrients
- BBQ Pork Buns has 50mg of Calcium.
- BBQ Pork Buns has 230mg of Sodium, Na.
- BBQ Pork Buns has 110mg of Potassium, K.
- BBQ Pork Buns has 2mg of Iron.
What is the calorie content of BBQ Pork Buns?
A typical serving 1 bun (128 grams) of BBQ Pork Buns contains approximately 360 calories.
You can check the exact calorie content by logging BBQ Pork Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Pork Buns have?
The amount of fat in BBQ Pork Buns depends on the ingredients and preparation method. On average, one serving 1 bun (128 grams) of BBQ Pork Buns contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Pork Buns have?
The protein content in BBQ Pork Buns depends on the ingredients exists in it. On average, 1 bun (128 grams) of BBQ Pork Buns contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Pork Buns, Download Nutribit app for healthier you!
How much sugar does a BBQ Pork Buns have?
On average, 1 bun (128 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Pork Buns.
How Much carbohydrates (carbs) is in BBQ Pork Buns?
The amount of carbohydrates (carbs) in BBQ Pork Buns depends on its serving size and preparation. On average, 1 bun (128 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Pork Buns.
How Much Fiber is in BBQ Pork Buns?
BBQ Pork Buns contains approximately 1 grams of fiber in 1 bun (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Pork Buns for healthier you!
What vitamins and minerals are in a BBQ Pork Buns?
BBQ Pork Buns contains following minerals:
General
Does BBQ Pork Buns contain caffeine?
BBQ Pork Buns does not contain any caffeine.
Does BBQ Pork Buns contain alcohol?
BBQ Pork Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Pork Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Pork Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Pork Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Pork Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Pork Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Pork Buns for free?
Yes! Since BBQ Pork Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Pork Buns with water tracking feature?
Nutribit automatically calculates the water content of BBQ Pork Buns and adds it to your daily hydration log. Simply log BBQ Pork Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Pork Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Pork Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Pork Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Pork Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Pork Buns
Total Carbohydrates in BBQ Pork Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Pork Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Pork Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Pork Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Pork Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Pork Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Pork Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Pork Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Pork Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Pork Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Pork Buns enhances brain function and helps improve memory and focus.
Glucose from BBQ Pork Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Pork Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Pork Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Pork Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Pork Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Pork Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Pork Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Pork Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Pork Buns, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Pork Buns supports building and repairing tissues.
Builds and repairs tissues in BBQ Pork Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Pork Buns supports immune function.
Supports immune function in BBQ Pork Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Pork Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Pork Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Pork Buns provides energy.
Provides energy in BBQ Pork Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Pork Buns supports muscle growth and strength.
Supports muscle growth and strength in BBQ Pork Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Pork Buns helps in weight management.
Helps in weight management in BBQ Pork Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Pork Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Pork Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Pork Buns supports bone health.
Supports bone health in BBQ Pork Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Pork Buns improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Pork Buns is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Pork Buns regulates blood sugar levels.
Regulates blood sugar levels in BBQ Pork Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 1 bun BBQ Pork Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.