Chinese BBQ Pork Buns

Snack, Moderate fats

Total Energy

250

kcal

48

% from carbs

16

% from protein

36

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

20g

Protein

10g

20%

Water

80g

Glucose

6g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.5MG_ATE

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese BBQ Pork Buns

A typical serving 1 bun of Chinese BBQ Pork Buns (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese BBQ Pork Buns depends on the ingredients and preparation method. On average, one serving 1 bun (120 grams) of Chinese BBQ Pork Buns contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese BBQ Pork Buns depends on the ingredients exists in it. On average, 1 bun of Chinese BBQ Pork Buns (about 120 grams) contains approximately 10 grams of protein.

On average, 1 bun (about 120 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 120 grams) contains about 30 grams of carbohydrates.

Chinese BBQ Pork Buns contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bun Chinese BBQ Pork Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.