Organic Greek Nonfat Yogurt, Strawberry
True Goodness by Meijer
41.94
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Organic Greek Nonfat Yogurt, Strawberry Nutrients FAQs
Nutrients
- Vitamin C:Organic Greek Nonfat Yogurt, Strawberry has 4.8 mg of Vitamin C.
- Organic Greek Nonfat Yogurt, Strawberry has 195mg of Calcium.
- Organic Greek Nonfat Yogurt, Strawberry has 45mg of Sodium, Na.
- Organic Greek Nonfat Yogurt, Strawberry has 190mg of Potassium, K.
What is the calorie content of Organic Greek Nonfat Yogurt, Strawberry?
A typical serving 1 container (150 grams) of Organic Greek Nonfat Yogurt, Strawberry contains approximately 130 calories.
You can check the exact calorie content by logging Organic Greek Nonfat Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Greek Nonfat Yogurt, Strawberry have?
The amount of fat in Organic Greek Nonfat Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Organic Greek Nonfat Yogurt, Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Greek Nonfat Yogurt, Strawberry have?
The protein content in Organic Greek Nonfat Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Organic Greek Nonfat Yogurt, Strawberry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Greek Nonfat Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Organic Greek Nonfat Yogurt, Strawberry have?
On average, 1 container (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Greek Nonfat Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Organic Greek Nonfat Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Organic Greek Nonfat Yogurt, Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Greek Nonfat Yogurt, Strawberry.
How Much Fiber is in Organic Greek Nonfat Yogurt, Strawberry?
Organic Greek Nonfat Yogurt, Strawberry contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Greek Nonfat Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Organic Greek Nonfat Yogurt, Strawberry?
Vitamins in Organic Greek Nonfat Yogurt, Strawberry:
Organic Greek Nonfat Yogurt, Strawberry contains following minerals:
General
Does Organic Greek Nonfat Yogurt, Strawberry contain caffeine?
Organic Greek Nonfat Yogurt, Strawberry does not contain any caffeine.
Does Organic Greek Nonfat Yogurt, Strawberry contain alcohol?
Organic Greek Nonfat Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Greek Nonfat Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Greek Nonfat Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Greek Nonfat Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Greek Nonfat Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Greek Nonfat Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Greek Nonfat Yogurt, Strawberry for free?
Yes! Since Organic Greek Nonfat Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Greek Nonfat Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Organic Greek Nonfat Yogurt, Strawberry and adds it to your daily hydration log. Simply log Organic Greek Nonfat Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Greek Nonfat Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Greek Nonfat Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Greek Nonfat Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Greek Nonfat Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Greek Nonfat Yogurt, Strawberry
Protein in Organic Greek Nonfat Yogurt, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Organic Greek Nonfat Yogurt, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Greek Nonfat Yogurt, Strawberry supports immune function.
Supports immune function in Organic Greek Nonfat Yogurt, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Greek Nonfat Yogurt, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Greek Nonfat Yogurt, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Greek Nonfat Yogurt, Strawberry provides energy.
Provides energy in Organic Greek Nonfat Yogurt, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Greek Nonfat Yogurt, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Organic Greek Nonfat Yogurt, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Greek Nonfat Yogurt, Strawberry helps in weight management.
Helps in weight management in Organic Greek Nonfat Yogurt, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Greek Nonfat Yogurt, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Greek Nonfat Yogurt, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Greek Nonfat Yogurt, Strawberry supports bone health.
Supports bone health in Organic Greek Nonfat Yogurt, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Greek Nonfat Yogurt, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Greek Nonfat Yogurt, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Organic Greek Nonfat Yogurt, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Organic Greek Nonfat Yogurt, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports bone health.
Calcium in Organic Greek Nonfat Yogurt, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports muscle function.
Calcium in Organic Greek Nonfat Yogurt, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports heart health.
Calcium in Organic Greek Nonfat Yogurt, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports nerve transmission.
Calcium in Organic Greek Nonfat Yogurt, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports blood clotting.
Calcium in Organic Greek Nonfat Yogurt, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports hormonal secretion.
Calcium in Organic Greek Nonfat Yogurt, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports weight management.
Calcium in Organic Greek Nonfat Yogurt, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports dental health.
Calcium in Organic Greek Nonfat Yogurt, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Greek Nonfat Yogurt, Strawberry supports blood pressure regulation.
Calcium in Organic Greek Nonfat Yogurt, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Organic Greek Nonfat Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.