Yogurt, Oat-Based

A typical serving 1 cup (150 grams) of Yogurt, Oat-Based contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt, Oat-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogurt, Oat-Based depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Oat-Based contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Oat-Based depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Oat-Based contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Oat-Based, Download Nutribit app for healthier you!

On average, 1 cup (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Oat-Based.

The amount of carbohydrates (carbs) in Yogurt, Oat-Based depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Oat-Based.

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (150 grams).

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Yogurt, Oat-Based contains following minerals:

• Yogurt, Oat-Based has 130mg of Calcium.
• Yogurt, Oat-Based has 10mg of Sodium, Na.

Yogurt, Oat-Based does not contain any caffeine.

Yogurt, Oat-Based does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Oat-Based and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogurt, Oat-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Oat-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yogurt, Oat-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yogurt, Oat-Based and adds it to your daily hydration log. Simply log Yogurt, Oat-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Oat-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogurt, Oat-Based data can be accessed offline in the Nutribit app anytime anywhere!