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Yogurt, Oat-Based

True Goodness by Meijer

130

kcal Energy

64.5%

% from carbs

5.9%

% from protein

29.7%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 0 mg
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Oat-Based

Nutrients

What is the calorie content of Yogurt, Oat-Based?

A typical serving 1 cup of Yogurt, Oat-Based (150 grams) contains approximately 130 calories. You can check the exact calorie content by logging Yogurt, Oat-Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Oat-Based have?

The amount of fat in Yogurt, Oat-Based depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Oat-Based contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Oat-Based have?

The protein content in Yogurt, Oat-Based depends on the ingredients exists in it. On average, 1 cup of Yogurt, Oat-Based (about 150 grams) contains approximately 2 grams of protein.

Is Yogurt, Oat-Based a good source of protein?

The protein content in Yogurt, Oat-Based depends on the ingredients exists in it. On average, 1 cup of Yogurt, Oat-Based (about 150 grams) contains approximately 2 grams of protein.

How much sugar does a Yogurt, Oat-Based have?

On average, 1 cup (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Oat-Based contain added sugar?

On average, 1 cup (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Oat-Based?

On average, 1 cup (about 150 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Yogurt, Oat-Based?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Oat-Based?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Oat-Based suitable for vegans?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Oat-Based contain caffeine?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Oat-Based contain alcohol?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Oat-Based healthier?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Oat-Based in Nutribit?

Yogurt, Oat-Based contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Oat-Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Oat-Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Oat-Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Oat-Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Oat-Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Oat-Based for free?

Yes! Since Yogurt, Oat-Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Oat-Based with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Oat-Based and adds it to your daily hydration log. Simply log Yogurt, Oat-Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Oat-Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Oat-Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Oat-Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Oat-Based data can be accessed offline in the Nutribit app anytime anywhere!