Fruit-a-Peel, Spiced Apple Cranberry Chia
Pure Bites
5.52
% from protein88.28
% from carbs88.28
% from fatNutrition Facts
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Fruit-a-Peel, Spiced Apple Cranberry Chia Nutrients FAQs
Nutrients
- Vitamin A:Fruit-a-Peel, Spiced Apple Cranberry Chia has 3000 IU of Vitamin A.
- Vitamin C:Fruit-a-Peel, Spiced Apple Cranberry Chia has 12 mg of Vitamin C.
- Fruit-a-Peel, Spiced Apple Cranberry Chia has 26mg of Calcium.
- Fruit-a-Peel, Spiced Apple Cranberry Chia has 5mg of Sodium, Na.
- Fruit-a-Peel, Spiced Apple Cranberry Chia has 0.36mg of Iron.
What is the calorie content of Fruit-a-Peel, Spiced Apple Cranberry Chia?
A typical serving 1 oz (28 grams) of Fruit-a-Peel, Spiced Apple Cranberry Chia contains approximately 70 calories.
You can check the exact calorie content by logging Fruit-a-Peel, Spiced Apple Cranberry Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit-a-Peel, Spiced Apple Cranberry Chia have?
The amount of fat in Fruit-a-Peel, Spiced Apple Cranberry Chia depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Fruit-a-Peel, Spiced Apple Cranberry Chia contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit-a-Peel, Spiced Apple Cranberry Chia have?
The protein content in Fruit-a-Peel, Spiced Apple Cranberry Chia depends on the ingredients exists in it. On average, 1 oz (28 grams) of Fruit-a-Peel, Spiced Apple Cranberry Chia contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit-a-Peel, Spiced Apple Cranberry Chia, Download Nutribit app for healthier you!
How much sugar does a Fruit-a-Peel, Spiced Apple Cranberry Chia have?
On average, 1 oz (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit-a-Peel, Spiced Apple Cranberry Chia.
How Much carbohydrates (carbs) is in Fruit-a-Peel, Spiced Apple Cranberry Chia?
The amount of carbohydrates (carbs) in Fruit-a-Peel, Spiced Apple Cranberry Chia depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit-a-Peel, Spiced Apple Cranberry Chia.
How Much Fiber is in Fruit-a-Peel, Spiced Apple Cranberry Chia?
Fruit-a-Peel, Spiced Apple Cranberry Chia contains approximately 8 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit-a-Peel, Spiced Apple Cranberry Chia for healthier you!
What vitamins and minerals are in a Fruit-a-Peel, Spiced Apple Cranberry Chia?
Vitamins in Fruit-a-Peel, Spiced Apple Cranberry Chia:
Fruit-a-Peel, Spiced Apple Cranberry Chia contains following minerals:
General
Does Fruit-a-Peel, Spiced Apple Cranberry Chia contain caffeine?
Fruit-a-Peel, Spiced Apple Cranberry Chia does not contain any caffeine.
Does Fruit-a-Peel, Spiced Apple Cranberry Chia contain alcohol?
Fruit-a-Peel, Spiced Apple Cranberry Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit-a-Peel, Spiced Apple Cranberry Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit-a-Peel, Spiced Apple Cranberry Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit-a-Peel, Spiced Apple Cranberry Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit-a-Peel, Spiced Apple Cranberry Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit-a-Peel, Spiced Apple Cranberry Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit-a-Peel, Spiced Apple Cranberry Chia for free?
Yes! Since Fruit-a-Peel, Spiced Apple Cranberry Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit-a-Peel, Spiced Apple Cranberry Chia with water tracking feature?
Nutribit automatically calculates the water content of Fruit-a-Peel, Spiced Apple Cranberry Chia and adds it to your daily hydration log. Simply log Fruit-a-Peel, Spiced Apple Cranberry Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit-a-Peel, Spiced Apple Cranberry Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit-a-Peel, Spiced Apple Cranberry Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit-a-Peel, Spiced Apple Cranberry Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit-a-Peel, Spiced Apple Cranberry Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit-a-Peel, Spiced Apple Cranberry Chia
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia supports digestion.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia supports heart health.
Soluble fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia aids in weight management.
Fiber-rich foods in Fruit-a-Peel, Spiced Apple Cranberry Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia regulates blood sugar.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia promotes gut health.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia lowers the risk of colon cancer.
A high-fiber diet from Fruit-a-Peel, Spiced Apple Cranberry Chia is linked to a reduced risk of colon cancer.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia improves skin health.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia helps lower blood pressure.
Adequate fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia boosts immune function.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia reduces the risk of type 2 diabetes.
Fiber in Fruit-a-Peel, Spiced Apple Cranberry Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia supports eye health.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia boosts immune function.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia promotes healthy skin.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia enhances reproductive health.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia supports bone health.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia reduces the risk of certain cancers.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia promotes healthy development during pregnancy.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia maintains healthy mucous membranes.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia improves wound healing.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia may reduce the risk of macular degeneration.
Vitamin A in Fruit-a-Peel, Spiced Apple Cranberry Chia, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Fruit-a-Peel, Spiced Apple Cranberry Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.