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Spiced Chia Pudding

Dessert, Nutritious

180

kcal Energy

38.7%

% from carbs

12.9%

% from protein

48.4%

% from fats

In 180 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g
Calories
180

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 9 g
Sodium, Na 5 mg
0.2%
Potassium, K 350 mg
7.4%
Total Carbohydrates 18 g
6.5%
Fiber 8 g
28.6%
Sugars 5 g
10%
Protein 6 g
12%
Water 150 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 400 UG
Vitamin E 0.6 MG_ATE
Vitamin C, total ascorbic acid 4 mg
Folic acid 30 UG
Calcium, Ca 60 mg
Iron, Fe 2.5 mg
Magnesium, Mg 25 mg
Zinc, Zn 1.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spiced Chia Pudding

Nutrients

What is the calorie content of Spiced Chia Pudding?

A typical serving 1 cup of Spiced Chia Pudding (180 grams) contains approximately 180 calories. You can check the exact calorie content by logging Spiced Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Chia Pudding have?

The amount of fat in Spiced Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Spiced Chia Pudding contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Chia Pudding have?

The protein content in Spiced Chia Pudding depends on the ingredients exists in it. On average, 1 cup of Spiced Chia Pudding (about 180 grams) contains approximately 6 grams of protein.

Is Spiced Chia Pudding a good source of protein?

The protein content in Spiced Chia Pudding depends on the ingredients exists in it. On average, 1 cup of Spiced Chia Pudding (about 180 grams) contains approximately 6 grams of protein.

How much sugar does a Spiced Chia Pudding have?

On average, 1 cup (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spiced Chia Pudding contain added sugar?

On average, 1 cup (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spiced Chia Pudding?

On average, 1 cup (about 180 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Spiced Chia Pudding?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spiced Chia Pudding?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spiced Chia Pudding suitable for vegans?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiced Chia Pudding contain caffeine?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiced Chia Pudding contain alcohol?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spiced Chia Pudding healthier?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spiced Chia Pudding in Nutribit?

Spiced Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spiced Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Chia Pudding for free?

Yes! Since Spiced Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Spiced Chia Pudding and adds it to your daily hydration log. Simply log Spiced Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!