Spiced Apple Chia Pudding

Breakfast, Good source of Omega-3, Fiber

8.7

% from protein

52.17

% from carbs

52.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 250 mg
10.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 30 g
10.9%
Fiber 8 g
28.6%
Sugars 20 g
40%
Starch 10 g
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 1 MG_ATE
Vitamin C 10 mg
Biotin 15 UG
Folic acid 0.5 UG
Calcium 60 mg
Iron 1.5 mg
Magnesium 20 mg
Zinc 0.5 mg
Iodine 8 UG
Sucrose 10 g
Glucose 5 g

More items Like Spiced Apple Chia Pudding

Spiced Chia Pudding

Dessert, Nutritious

180 kcal
Vegan Apple Cinnamon Chia Pudding

Dessert, Apple-flavored

160 kcal
Chia Pudding

Freshii

330 kcal
Spiced Apple Spiced Apple

Herbalife Nutrition

190 kcal
Chia & Date Pudding

Snap Kitchen Grocery

160 kcal
Coconut Chia Pudding

Lunch, Vegetarian

400 kcal
Chia Seed Pudding

Vegan, High in Omega-3

140 kcal
Fruit Chia Pudding

Dessert, High in fiber

250 kcal
Chia Makhana Pudding

Common Food

180 kcal
Vegan Chia Pudding

Common Food

235 kcal
Chocolate Chia Pudding

Le Botaniste

450 kcal
Chia Pudding Base

Playa Bowls

450 kcal
Mango Chia Pudding

Common Food

215 kcal
Whey Chia Pudding

Common Food

220 kcal
Chia Berry Pudding

Common Food

180 kcal
Fruit-a-Peel, Spiced Apple Cranberry Chia

Pure Bites

70 kcal
Pudding, Pineapple Coconut Chia

Farmer's Pride

320 kcal
Organic Blueberry Chia Pudding

Urban Remedy

250 kcal
Chia Pudding, Mocha Latte

Chia Viva

220 kcal
Chia Pudding, Toasted Coconut

Chia Viva

200 kcal
Chocolate Banana Chia Pudding

Chia Viva

200 kcal
Coconut & Mango Chia Pudding

Wellfound Foods

310 kcal
Pineapple Coconut Chia Pudding

Farmer's Fridge

260 kcal

Spiced Apple Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Spiced Apple Chia Pudding?

A typical serving 1 cup (200 grams) of Spiced Apple Chia Pudding contains approximately 250 calories.

You can check the exact calorie content by logging Spiced Apple Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Apple Chia Pudding have?

The amount of fat in Spiced Apple Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Spiced Apple Chia Pudding contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Apple Chia Pudding have?

The protein content in Spiced Apple Chia Pudding depends on the ingredients exists in it. On average, 1 cup (200 grams) of Spiced Apple Chia Pudding contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Apple Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Spiced Apple Chia Pudding have?

On average, 1 cup (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Apple Chia Pudding.

How Much carbohydrates (carbs) is in Spiced Apple Chia Pudding?

The amount of carbohydrates (carbs) in Spiced Apple Chia Pudding depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Apple Chia Pudding.

How Much Fiber is in Spiced Apple Chia Pudding?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Apple Chia Pudding for healthier you!

What vitamins and minerals are in a Spiced Apple Chia Pudding?

Vitamins in Spiced Apple Chia Pudding:

  • Vitamin C:Spiced Apple Chia Pudding has 10 mg of Vitamin C.

Spiced Apple Chia Pudding contains following minerals:

  • Spiced Apple Chia Pudding has 60mg of Calcium.
  • Spiced Apple Chia Pudding has 250mg of Sodium, Na.
  • Spiced Apple Chia Pudding has 100mg of Potassium, K.
  • Spiced Apple Chia Pudding has 1.5mg of Iron.

General

Does Spiced Apple Chia Pudding contain caffeine?

Spiced Apple Chia Pudding does not contain any caffeine.

Does Spiced Apple Chia Pudding contain alcohol?

Spiced Apple Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Apple Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Apple Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Apple Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Apple Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Apple Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Apple Chia Pudding for free?

Yes! Since Spiced Apple Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Apple Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Spiced Apple Chia Pudding and adds it to your daily hydration log. Simply log Spiced Apple Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Apple Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Apple Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Apple Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Apple Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Apple Chia Pudding

Fiber in Spiced Apple Chia Pudding supports digestion.

Fiber in Spiced Apple Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spiced Apple Chia Pudding supports heart health.

Soluble fiber in Spiced Apple Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spiced Apple Chia Pudding aids in weight management.

Fiber-rich foods in Spiced Apple Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spiced Apple Chia Pudding regulates blood sugar.

Fiber in Spiced Apple Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spiced Apple Chia Pudding promotes gut health.

Fiber in Spiced Apple Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spiced Apple Chia Pudding lowers the risk of colon cancer.

A high-fiber diet from Spiced Apple Chia Pudding is linked to a reduced risk of colon cancer.

Fiber in Spiced Apple Chia Pudding improves skin health.

Fiber in Spiced Apple Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spiced Apple Chia Pudding helps lower blood pressure.

Adequate fiber in Spiced Apple Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spiced Apple Chia Pudding boosts immune function.

Fiber in Spiced Apple Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spiced Apple Chia Pudding reduces the risk of type 2 diabetes.

Fiber in Spiced Apple Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Spiced Apple Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP