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Spiced Apple Chia Pudding

Breakfast, Good source of Omega-3, Fiber

250

kcal Energy

52.2%

% from carbs

8.7%

% from protein

39.1%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
250

% Daily Value

Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 250 mg
10.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 30 g
10.9%
Fiber 8 g
28.6%
Sugars 20 g
40%
Starch 10 g
Protein 5 g
10%
Water 150 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 15 UG
Folic acid 0.5 UG
Calcium, Ca 60 mg
Iron, Fe 1.5 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.5 mg
Iodine, I 8 UG
Sucrose 10 g
Glucose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spiced Apple Chia Pudding

Nutrients

What is the calorie content of Spiced Apple Chia Pudding?

A typical serving 1 cup of Spiced Apple Chia Pudding (200 grams) contains approximately 250 calories. You can check the exact calorie content by logging Spiced Apple Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Apple Chia Pudding have?

The amount of fat in Spiced Apple Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Spiced Apple Chia Pudding contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Apple Chia Pudding have?

The protein content in Spiced Apple Chia Pudding depends on the ingredients exists in it. On average, 1 cup of Spiced Apple Chia Pudding (about 200 grams) contains approximately 5 grams of protein.

Is Spiced Apple Chia Pudding a good source of protein?

The protein content in Spiced Apple Chia Pudding depends on the ingredients exists in it. On average, 1 cup of Spiced Apple Chia Pudding (about 200 grams) contains approximately 5 grams of protein.

How much sugar does a Spiced Apple Chia Pudding have?

On average, 1 cup (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spiced Apple Chia Pudding contain added sugar?

On average, 1 cup (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spiced Apple Chia Pudding?

On average, 1 cup (about 200 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Spiced Apple Chia Pudding?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spiced Apple Chia Pudding?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spiced Apple Chia Pudding suitable for vegans?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiced Apple Chia Pudding contain caffeine?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spiced Apple Chia Pudding contain alcohol?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spiced Apple Chia Pudding healthier?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spiced Apple Chia Pudding in Nutribit?

Spiced Apple Chia Pudding contains approximately 8 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spiced Apple Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Apple Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Apple Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Apple Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Apple Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Apple Chia Pudding for free?

Yes! Since Spiced Apple Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Apple Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Spiced Apple Chia Pudding and adds it to your daily hydration log. Simply log Spiced Apple Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Apple Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Apple Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Apple Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Apple Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!