Black Beans, Capsicum & Charred Corn with Zesty Salsa
Edgell
22.38
% from protein24.68
% from carbs24.68
% from fatNutrition Facts
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Black Beans, Capsicum & Charred Corn with Zesty Salsa Nutrients FAQs
Nutrients
- Black Beans, Capsicum & Charred Corn with Zesty Salsa has 169mg of Sodium, Na.
What is the calorie content of Black Beans, Capsicum & Charred Corn with Zesty Salsa?
A typical serving 1 serving (70 grams) of Black Beans, Capsicum & Charred Corn with Zesty Salsa contains approximately 85 calories.
You can check the exact calorie content by logging Black Beans, Capsicum & Charred Corn with Zesty Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans, Capsicum & Charred Corn with Zesty Salsa have?
The amount of fat in Black Beans, Capsicum & Charred Corn with Zesty Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Black Beans, Capsicum & Charred Corn with Zesty Salsa contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans, Capsicum & Charred Corn with Zesty Salsa have?
The protein content in Black Beans, Capsicum & Charred Corn with Zesty Salsa depends on the ingredients exists in it. On average, 1 serving (70 grams) of Black Beans, Capsicum & Charred Corn with Zesty Salsa contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans, Capsicum & Charred Corn with Zesty Salsa, Download Nutribit app for healthier you!
How much sugar does a Black Beans, Capsicum & Charred Corn with Zesty Salsa have?
On average, 1 serving (70 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans, Capsicum & Charred Corn with Zesty Salsa.
How Much carbohydrates (carbs) is in Black Beans, Capsicum & Charred Corn with Zesty Salsa?
The amount of carbohydrates (carbs) in Black Beans, Capsicum & Charred Corn with Zesty Salsa depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 4.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans, Capsicum & Charred Corn with Zesty Salsa.
How Much Fiber is in Black Beans, Capsicum & Charred Corn with Zesty Salsa?
Black Beans, Capsicum & Charred Corn with Zesty Salsa contains approximately 7.8 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans, Capsicum & Charred Corn with Zesty Salsa for healthier you!
What vitamins and minerals are in a Black Beans, Capsicum & Charred Corn with Zesty Salsa?
Black Beans, Capsicum & Charred Corn with Zesty Salsa contains following minerals:
General
Does Black Beans, Capsicum & Charred Corn with Zesty Salsa contain caffeine?
Black Beans, Capsicum & Charred Corn with Zesty Salsa does not contain any caffeine.
Does Black Beans, Capsicum & Charred Corn with Zesty Salsa contain alcohol?
Black Beans, Capsicum & Charred Corn with Zesty Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans, Capsicum & Charred Corn with Zesty Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans, Capsicum & Charred Corn with Zesty Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans, Capsicum & Charred Corn with Zesty Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans, Capsicum & Charred Corn with Zesty Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans, Capsicum & Charred Corn with Zesty Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans, Capsicum & Charred Corn with Zesty Salsa for free?
Yes! Since Black Beans, Capsicum & Charred Corn with Zesty Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans, Capsicum & Charred Corn with Zesty Salsa with water tracking feature?
Nutribit automatically calculates the water content of Black Beans, Capsicum & Charred Corn with Zesty Salsa and adds it to your daily hydration log. Simply log Black Beans, Capsicum & Charred Corn with Zesty Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Beans, Capsicum & Charred Corn with Zesty Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans, Capsicum & Charred Corn with Zesty Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans, Capsicum & Charred Corn with Zesty Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans, Capsicum & Charred Corn with Zesty Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans, Capsicum & Charred Corn with Zesty Salsa
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa supports digestion.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa supports heart health.
Soluble fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa aids in weight management.
Fiber-rich foods in Black Beans, Capsicum & Charred Corn with Zesty Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa regulates blood sugar.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa promotes gut health.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa lowers the risk of colon cancer.
A high-fiber diet from Black Beans, Capsicum & Charred Corn with Zesty Salsa is linked to a reduced risk of colon cancer.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa improves skin health.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa helps lower blood pressure.
Adequate fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa boosts immune function.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa reduces the risk of type 2 diabetes.
Fiber in Black Beans, Capsicum & Charred Corn with Zesty Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 85 calories?
The amount of exercise required to burn off 1 serving Black Beans, Capsicum & Charred Corn with Zesty Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.