Fire Roasted Salsa with Black Beans and Corn

Publix Deli

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
7.5
% Daily value*

Sodium, Na 27.5 mg
1.2%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 50 IU

Vitamin C 1.8 mg

Calcium 0 mg

Iron 0.2 mg

Fire Roasted Salsa with Black Beans and Corn Nutrients FAQs

Nutrients

What is the calorie content of Fire Roasted Salsa with Black Beans and Corn?

A typical serving 2 tbsp (28 grams) of Fire Roasted Salsa with Black Beans and Corn contains approximately 15 calories.

You can check the exact calorie content by logging Fire Roasted Salsa with Black Beans and Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted Salsa with Black Beans and Corn have?

The amount of fat in Fire Roasted Salsa with Black Beans and Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Fire Roasted Salsa with Black Beans and Corn contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted Salsa with Black Beans and Corn have?

The protein content in Fire Roasted Salsa with Black Beans and Corn depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Fire Roasted Salsa with Black Beans and Corn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Roasted Salsa with Black Beans and Corn, Download Nutribit app for healthier you!

How much sugar does a Fire Roasted Salsa with Black Beans and Corn have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Salsa with Black Beans and Corn.

How Much carbohydrates (carbs) is in Fire Roasted Salsa with Black Beans and Corn?

The amount of carbohydrates (carbs) in Fire Roasted Salsa with Black Beans and Corn depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Roasted Salsa with Black Beans and Corn.

How Much Fiber is in Fire Roasted Salsa with Black Beans and Corn?

Fire Roasted Salsa with Black Beans and Corn contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Salsa with Black Beans and Corn for healthier you!

What vitamins and minerals are in a Fire Roasted Salsa with Black Beans and Corn?

Vitamins in Fire Roasted Salsa with Black Beans and Corn:

  • Vitamin A:Fire Roasted Salsa with Black Beans and Corn has 100 IU of Vitamin A.
  • Vitamin C:Fire Roasted Salsa with Black Beans and Corn has 3.6 mg of Vitamin C.

Fire Roasted Salsa with Black Beans and Corn contains following minerals:

  • Fire Roasted Salsa with Black Beans and Corn has 55mg of Sodium, Na.
  • Fire Roasted Salsa with Black Beans and Corn has 0.36mg of Iron.

General

Does Fire Roasted Salsa with Black Beans and Corn contain caffeine?

Fire Roasted Salsa with Black Beans and Corn does not contain any caffeine.

Does Fire Roasted Salsa with Black Beans and Corn contain alcohol?

Fire Roasted Salsa with Black Beans and Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted Salsa with Black Beans and Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Salsa with Black Beans and Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted Salsa with Black Beans and Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted Salsa with Black Beans and Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Salsa with Black Beans and Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted Salsa with Black Beans and Corn for free?

Yes! Since Fire Roasted Salsa with Black Beans and Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted Salsa with Black Beans and Corn with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted Salsa with Black Beans and Corn and adds it to your daily hydration log. Simply log Fire Roasted Salsa with Black Beans and Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted Salsa with Black Beans and Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Salsa with Black Beans and Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted Salsa with Black Beans and Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted Salsa with Black Beans and Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Roasted Salsa with Black Beans and Corn

How to burn 15 calories?

The amount of exercise required to burn off 2 tbsp Fire Roasted Salsa with Black Beans and Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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