Picked & Soaked Black Beans

Edgell

30.1

% from protein

60.78

% from carbs

60.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73 g(73g)
Amount per serving
Calories
79.8
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.5%
Sodium, Na 161 mg
7%
Total Carbohydrates 10.5 g
3.8%
Fiber 4.9 g
17.5%
Sugars 1.3 g
2.6%
Protein 5.2 g
10.4%

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Picked & Soaked Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Picked & Soaked Black Beans?

A typical serving 1 serving (73 grams) of Picked & Soaked Black Beans contains approximately 80 calories.

You can check the exact calorie content by logging Picked & Soaked Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Picked & Soaked Black Beans have?

The amount of fat in Picked & Soaked Black Beans depends on the ingredients and preparation method. On average, one serving 1 serving (73 grams) of Picked & Soaked Black Beans contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Picked & Soaked Black Beans have?

The protein content in Picked & Soaked Black Beans depends on the ingredients exists in it. On average, 1 serving (73 grams) of Picked & Soaked Black Beans contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Picked & Soaked Black Beans, Download Nutribit app for healthier you!

How much sugar does a Picked & Soaked Black Beans have?

On average, 1 serving (73 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picked & Soaked Black Beans.

How Much carbohydrates (carbs) is in Picked & Soaked Black Beans?

The amount of carbohydrates (carbs) in Picked & Soaked Black Beans depends on its serving size and preparation. On average, 1 serving (73 grams) contains about 10.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Picked & Soaked Black Beans.

How Much Fiber is in Picked & Soaked Black Beans?

Picked & Soaked Black Beans contains approximately 4.9 grams of fiber in 1 serving (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Picked & Soaked Black Beans for healthier you!

What vitamins and minerals are in a Picked & Soaked Black Beans?

Picked & Soaked Black Beans contains following minerals:

  • Picked & Soaked Black Beans has 161mg of Sodium, Na.

General

Does Picked & Soaked Black Beans contain caffeine?

Picked & Soaked Black Beans does not contain any caffeine.

Does Picked & Soaked Black Beans contain alcohol?

Picked & Soaked Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Picked & Soaked Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picked & Soaked Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Picked & Soaked Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Picked & Soaked Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picked & Soaked Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Picked & Soaked Black Beans for free?

Yes! Since Picked & Soaked Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Picked & Soaked Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Picked & Soaked Black Beans and adds it to your daily hydration log. Simply log Picked & Soaked Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Picked & Soaked Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Picked & Soaked Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Picked & Soaked Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Picked & Soaked Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Picked & Soaked Black Beans

Fiber in Picked & Soaked Black Beans supports digestion.

Fiber in Picked & Soaked Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Picked & Soaked Black Beans supports heart health.

Soluble fiber in Picked & Soaked Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Picked & Soaked Black Beans aids in weight management.

Fiber-rich foods in Picked & Soaked Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Picked & Soaked Black Beans regulates blood sugar.

Fiber in Picked & Soaked Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Picked & Soaked Black Beans promotes gut health.

Fiber in Picked & Soaked Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Picked & Soaked Black Beans lowers the risk of colon cancer.

A high-fiber diet from Picked & Soaked Black Beans is linked to a reduced risk of colon cancer.

Fiber in Picked & Soaked Black Beans improves skin health.

Fiber in Picked & Soaked Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Picked & Soaked Black Beans helps lower blood pressure.

Adequate fiber in Picked & Soaked Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Picked & Soaked Black Beans boosts immune function.

Fiber in Picked & Soaked Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Picked & Soaked Black Beans reduces the risk of type 2 diabetes.

Fiber in Picked & Soaked Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Picked & Soaked Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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